BV#3: Georgi Dinkov Responds To Estrogen Criticism, Serotonin Confusion, & Low Thyroid On Carnivore
In this episode we discuss:
The criticism of Georgi regarding estrogen and cancer
The major point that Siim Land is missing when it comes to increasing NAD+
Why we think Dr. Berg is completely wrong on serotonin
Nutrition With Judy’s suggestion that thyroid issues on a carnivore diet are no…
Mum's Longevity Secrets, Sardinian Stress Hacks, and Barbara Hillary’s Polar Expeditions
Paul and Fi explore the essence of longevity and joy, highlighting Sardinia’s unique “downshift” strategy to shred stress—think aperitivos, connection, and laughter. They dive into the fascinating protocol of longevity expert Siim Land, whose habits might just make him a heavy hitter in the anti-ag…
Saunas, Relationships, Seed Oils & the Biohacker Myths: Siim Land & Billy Bosch
Best-selling author and longevity expert Siim Land cuts through the wellness noise live from the Biohackers World Conference & Expo. In this unfiltered convo with IconicLife founder Billy Bosch, Siim challenges everything from supplement obsession to the demonization of seed oils—backed by real sci…
Siim Land: Biohacking Longevity, Health Span Truths & Cutting Through the Hype | 109
Subscribe to our channel: https://www.youtube.com/@optispanBiohacking expert Siim Land joins Matt Kaeberlein to discuss optimizing health span with science-based lifestyle tips (diet, exercise, sleep), key biomarkers, and navigating longevity misinformation & biological age clock hype.0:00 Introduc…
#132 - Rapamycin, Metformin, Senolytics & Exercise: How to Add DECADES to Your Life
Everyone wants to live longer and feel better, but the flood of information on supplements, drugs, and fitness can feel overwhelming.
I invited Siim Land, an expert and 8-time bestselling author on longevity, to cut through the noise and share simple, evidence-based strategies that really move the …
Siim Land – The Science of Slow Aging: Lessons from the Rejuvenation Olympics
What can we learn from the people actually reversing their biological age?Josh and Janae sit down with author, longevity strategist, and metabolic health expert Siim Land to unpack the science, and strategy, behind the Rejuvenation Olympics, the global leaderboard tracking who’s aging the slowest.S…
Your Biological Age Secret: Siim Land & Becoming Young
What do hemoglobin, CRP, and your dog’s anti-nausea pills have to do with longevity? In this episode, longevity strategist Siim Land joins Josh and Janae from Becoming Young to break down what really moves the needle on aging.
From why he tests blood markers three times a year to why 900 minutes o…
#156 - Biohacker Must-Do’s for Maximum Health Optimization and Longevity w/ Siim Land
In this episode, I welcome back longevity expert and biohacker Siim Land for an enlightening discussion on health testing, optimization, and cutting through the noise of the biohacking world.
Siim is an educator and a seasoned practitioner in health longevity, and also an accomplished author. He sh…
EP : 108 Redefining Aging: Unpacking Longevity
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Ever feel buried under longevity headlines that promise everything and deliver little? We invited author and anthropologist Siim Land to unpack what actually extends healthspan and what just drains your wallet. From a military start and early bodybuilding to a decade of research and con…
31 Years Old But Biologically In My Teens (Here's Exactly How)
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/
Siim Land reversed his biological age from 31 to low double digi…
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