# Mark Fitzgerald
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How Blood Flow Restriction Can Improve Recovery and Sleep While Traveling
Mark Fitzgerald has worked across the NHL, OHL, and elite performance environments for nearly 20 years. As a strength and conditioning coach, consultant, and performance director, he shares real-world insights on recovery, performance, and preparing athletes to compete at the highest level. In this…
Cork footballers frustrate fans in Killarney but hurlers show true grit.
The Echo Sport Podcast crew is back to discuss another bumper weekend of Cork GAA action.
Starting on the front foot, the hurlers got the job done away to Waterford, in a tough and tight battle down east.
It makes it three wins on the bounce for the hurlers and given they were without defensive p…
Stop Chasing The “Easy Money” Property Play
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Picking the “most profitable” property strategy sounds smart until you realise you don’t actually want to live that business day after day.
I’m Mark Fitzgerald, and I’m digging into the real reason so many investors stall, quit, or stay stuck in the research loop: they choose a p…
Ten Practical Property Strategies To Build Income In 2026
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Ten different ways to make good money in property investing in 2026 sounds simple until you try to run the numbers and realise how many investors get stuck using only one approach.
I’m Mark Fitzgerald, and I’m breaking down a full menu of property strategies so you can stop guess…
Ep 31 — Mark Fitzgerald: Building In Range to Help His Daughter Manage Type 1 Diabetes
When Melbourne photographer Mark Fitzgerald’s three-year-old daughter was diagnosed with coeliac disease and type 1 diabetes within three months, his family’s life changed overnight.
Clinical appointments raised a deceptively simple question: “How has she been going?”
Answering it meant piecing tog…
Mark Fitzgerald: Irish Rugby Fan ahead of the Nations Championship clash between Ireland and the All Blacks
Ireland returns to New Zealand for the first time since their shock 2022 series win over the All Blacks, to try and break their 52-match unbeaten run at Eden Park.
Ahead of kickoff between the two unbeaten Nations Championship sides, Adam Cooper put in a call to Dublin to catch up with staunch Ir…
OPM Mindset For Property Investing
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Using other people’s money can feel scary, awkward, or even “wrong” when you’re getting started in property investing, but that fear is often the exact thing that keeps your portfolio small.
I’m Mark Fitzgerald, and I’m breaking down what an OPM mindset really is, why it matters,…
Five Common Rent To Rent Mistakes That Kill Deals
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Most people don’t lose money in rent-to-rent because the strategy is broken. They lose it because they copy an outdated playbook and make a few expensive mistakes that seem “normal” at the start.
I’m Mark Fitzgerald, and I’m laying out the five errors I see again and again when p…
How To Build Confidence Before Your First Offer
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For a change I am being interviewed.
Your confidence doesn’t disappear because you’re “not cut out” for property investing. It disappears because uncertainty is loud right at the moment you need to act.
We sit down with property coach and trainer Mark Fitzgerald to get honest a…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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