# Kristen Neff

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Ep 6: How Self-Compassion Can Transform Your Fertility Journey During IVF and IUI

What if one of the most powerful tools on your fertility journey wasn't another supplement, treatment, test, or protocol? What if it was learning how to be kinder to yourself? In this solo episode, Shreyasi explores the practice of mindful self-compassion and why it can become an invaluable source …

Fierce Self-Compassion

During this talk, Susan Baxter continues to explore the cultivation of self-compassion she began during the talk titled “Self Compassion” recorded on July 29, 2026 and posted in the audio archive.  She continues to review the work of Dr. Kristen Neff, who has written “Fierce Self-Compassion: How to…

BOO534 – Encore – Unkind to Myself

How often are we hard on ourselves?  How often do we deny our feelings or push through?  What do we do when we REALLY see that we are being unkind?  In this episode, we explore what to do when we observe harsh patterns. Resources Kristen Neff Brene Brown TED talk The post BOO534 –…

Beyond Quick Fixes: Your Child's Future Mental Health Starts Today | Dr. Celeste Birkhofer (Bonus Episode)

In this episode, I’m joined by clinical psychologist and Stanford adjunct faculty member Dr. Celeste Birkhofer for a conversation about a powerful truth: the mental health your child will have as an adult is being shaped right now. But this isn’t about perfect parenting. It’s about understanding th…

Ep 29. How to Stop Shame From Sabotaging Your Porn Recovery Journey

Shame convinces you it's the thing keeping you accountable. It's actually the thing sabotaging you. In this episode, Michael breaks down exactly how shame hijacks your recovery journey, why it feels like discipline when it's actually the reason you isolate and disappear after a relapse, and what to…

Healthy Teachers: Dave Barry on Self Compassion and Teacher Burnout

What if the way teachers talk to themselves is the thing that drives them out of the profession? Dr. Dave Barry spent ten years teaching kindergarten in Boston Public Schools before earning his PhD at UT Austin, where he studied under Kristen Neff — the researcher who brought self-compassion into W…

The Connection Prescription with Dr Christine Kiesinger

What if your doctor checked your relationships the same way they check your blood pressure? Dr. Christine Kiesinger returns as our very first repeat guest with an idea that reframes what we think we know about health. Commissioned by the George Washington Faculty Medical Group to write on the soci…

Trapped or Re-adapt?: The Sh*t Show You Can't Escape

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Send Us a Text or Voice Message! We've talked about challenging work situations before, but what if you don't have the option to leave? Dr. Tiffany Shierling did her doctoral research on resilience for student conduct professionals, and we tap her brain for her findings. We know you know what we'r…

Internal Peace & Divine Identity Part 1

Highlights In this encouraging episode of the Latter Up Podcast, Fabiola and Karem explore how easily homeschooling can become a place where we measure our worth through our children’s accomplishments, our routines, our spiritual lives, or how our families compare to others. What begins as inspirat…

61: Nature-Based Therapy and Helping Kids with ADHD Build Confidence

SHOW SUMMARY: Nature-Based Therapy, and Helping Kids with ADHD Build Confidence This episode explores a different approach to therapy for kids and teens who may not want to sit and talk in a traditional setting. Dr. Jennifer Dilts and Dr. Nerissa Bauer talk with Laura Weaver, a licensed mental he…