Beyond Burnout: Chronic Absorption at Work, with Katie Hadiaris
Some high performers stay exhausted in a way no vacation fixes. They've read the books, set the boundaries, done the therapy, and still work follows them home.
Somatic coach Katie Hadiaris explains why this often isn't burnout but chronic absorption, a nervous-system pattern learned in childhood, a…
Doing The Emotional Work with Coach Katie Hadiaris
Katie Hadiaris and I talk candidly about my experience as a coaching client of hers in 2024, why it's so important to be tuned into your nervous system, how to define trauma, and why the road to healing is so challenging. All of this is related to wellness and overall health. I'm grateful for frien…
WORK IS NOT FAMILY: KATIE HADIARIS ON TOXIC WORKPLACES, BETRAYAL & TAKING YOUR POWER BACK
WORK IS NOT FAMILY: KATIE HADIARIS ON TOXIC WORKPLACES, BETRAYAL & TAKING YOUR POWER BACK
What happens when a job stops feeling stressful and starts affecting your sense of safety, trust, and identity?
On this episode of Peace, Love, and Bring a Bat, Uncle Dave welcomes Katie Hadiaris, workplace t…
Work Is Not Family: Recovering from Workplace Betrayal & Toxic Jobs | Katie Hadiaris
What happens when the job you gave your all to leaves you feeling broken? In this episode, workplace psychology expert Katie Hadiaris shares her personal journey from workplace betrayal to helping others heal from toxic work experiences. Drawing on her research into trauma, nervous system regulatio…
Work Is Not Family with Katie Hadiaris
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A job can end at 6 pm, but your body might still be working at midnight. That is the quiet cost we want to name, especially when the workplace wraps it in a friendly phrase like “we’re a family here.” We sit down with trauma-informed workplace coach and HR consultant Katie Hadiaris…
Work Is Not Family with Katie Hadiaris
The conversation delves into the emotional weight of work, the concept of work not being a family, the impact of trauma on workplace experiences, and the importance of reclaiming energy and resilience in the workplace. It also explores the role of the nervous system in responding to workplace trigg…
Recognizing Unhealthy Work Environments with Work Place Wellness Coach, Katie Jean
In this episode of the Strong Life Podcast, Kendra Jarratt and Katie Hadiaris discuss the profound impact of anxiety and trauma in the workplace. They explore the concept that work is not a family, but rather a contractual relationship, and delve into the importance of understanding the nervous sys…
Katie Hadiaris: Escaping Toxic Workplaces and Rebuilding Your Life
In this episode of Adversity to Strength, Katie Hadiaris shares her deeply personal journey through workplace trauma, burnout and recovery, revealing how toxic work environments can have a profound impact on our mental health, relationships and sense of self.
Katie explores how early life experienc…
Work Is Not Family: How to Leave Work at Work & Reclaim Your Life with Katie Hadiaris
In this insightful episode of the JDS Podcast, host Joshua Agbontaen sits down with Katie Hadiaris, Workplace Health Coach, Strategist, and founder of the Work Is Not Family movement.
After more than 20 years working inside corporate systems, Katie became fascinated by a question many professional…
Why "Work is Not Family" — How Blurring Boundaries in the Workplace Can Hurt You | The Making of Me
Have you ever heard a company say "We're like a family here" — and felt something was off?
In this eye-opening episode of The Making of Me Podcast, Katie Hadiaris unpacks the very real dangers of the "work is family" mindset — and why healthy workplaces and healthy families must operate by complete…
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