CA097: Healthy happy eating with The Merrymaker Sisters
Healthy happy eating with The Merrymaker Sisters Kathryn and I first met Emma and Carla when we were attending a business entrepreneurs' event in the Philippines. Meeting these two vivacious and fun loving entrepreneurs made a mark on both of us.
Their joy of life was infectious, and we wanted to …
CA096: Change your brain, revitalise your body
Change your brain, revitalise your body – really? Sound too good to be true?
We've been talking over the last few weeks about how to use the power of your brain to reach your ideal body weight, look younger and boost your energy.
And let's face it, who couldn't do with a bit of that!
As part of …
CA095: How to use your brain to change your weight
How to use your brain to change your weight This week we've gone from consuming 5 course dinners every night in a lovely hotel on holiday in Wales, to thinking about weight and the brain. It's sweetly ironic and rather timely.
As part of our mini series on health and wellbeing, this week we think …
CA094: 10 brain principles for the body you want
10 brain principles for the body you want Is it possible to utilise the power of your brain, to reach your ideal body weight, to look younger and boost your energy?
That's the question we're asking today.
And it's the bold claim Dr Daniel G Amen makes in his New York Times bestseller, Change your…
CA093: The Art of Epic Wellness with Nicole Keating
Nicole Keating is on a mission to live a life of Epic Wellness, and to inspire and help others in their quest for The Art of Epic Wellness – a life of physical, spiritual and emotional vitality.
Nicole maintains:
"If you treat your body as a temple, then your body is going to treat you with beaut…
CA092: What the heck is wellbeing?
What the heck is wellbeing? Here at Brilliant Living HQ and our Changeability Podcast we're all about helping you and us manage our minds to make changes and have more success and our best life and business. As well as looking at mind management techniques and processes to do this, we thought it wo…
Episode 022: The Speak Foundation with Kathryn Bryant
Jen Ives and John Graybill talk with Kathryn Bryant of the Speak Foundation. Kathryn shares her limb girdle muscular dystrophy type 2I and how this disease saved her life. Kathryn has gone on to form the non-profit organization, from winning a contest, called "The Speak Foundation". The organizatio…
Global partnerships to end modern slavery: what connects SDGs 8.7 and 17?
In Episode 6 of Series 5 of The Rights Track, Todd is talking with Jasmine O'Connor and Emily Wyman. Jasmine is CEO of Anti-Slavery International, which has been fighting to end slavery since its foundation in 1839. Emily leads the Rights Lab's Monitoring, Evaluation and Learning and manages stra…
Episode #002 - Designed With Us: Adult MD Clinics Through Patient Eyes
Adult multidisciplinary clinics for muscular dystrophy are essential because the disease affects many body systems and causes complex cardiac, respiratory, orthopedic, and psychosocial issues that require coordinated care. These clinics bring together specialists such as neurologists, cardiologists…
Episode #003 - Being Disabled is Expensive
This episode highlights the real financial burden of adults living with a rare chronic illness. Hosts Kat and Pat center lived experience, and connect personal stories to larger systemic issues. Episode 3 features Abby Lehner, a young woman living in Boston who helps us understand that being disabl…
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