# Fredrik Sandvall
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Exit Planning is Good Business Planning: Maximizing Enterprise Value
In this episode, Fredrik sits down with serial entrepreneur and M&A advisor Mark Hartman, author of The Sweat Equity Payday. Drawing from 15 years of scaling and exiting his medical claims cost-containment firm, as well as over a decade advising lower-middle-market business owners, Mark shares what…
Proactive Tax Strategies for Real Estate Investors and High-Income Earners
In this episode, Fredrik sits down with real estate CPA, investor, and author Ted Lanzaro to explore how strategic tax planning can dramatically accelerate long-term wealth creation. Ted shares his journey from reading Rich Dad Poor Dad and acquiring his first rental properties to founding a specia…
UN Mission Director On What Real Calm Under Fire Looks Like With Fredrik Sandvall
Earlier this year, during a live United Nations operation, an attack reached the inside of a facility and a team leader froze. Fredrik Sandvall was on the radio with him.
Claire Hayek talks with Fredrik, a former Special Forces and intelligence officer who now directs strategic operations for Unite…
Celebrating 250 Episodes: How to Define Wealth on Your Own Terms
In this special milestone solo episode celebrating over 250 episodes of Invest In You, host Fredrik Sandvall reflects on the core lessons learned from speaking with millionaires, billionaires, authors, and entrepreneurs. Sharing six specific themes for building true wealth and freedom, Fredrik expl…
Radical Transparency: Building an $80M Auto Empire on Trust
In this episode, Fredrik sits down with automotive industry veteran and entrepreneur Dominic Genova to explore how to build a highly successful, trust-based business in a notoriously cutthroat industry. Dom shares his journey from working 17 years at Chrysler to building an $80 million dealership, …
The Tax Smart Landlord: Turning Tax Savings into Compounding Wealth
In this episode of the Invest In You podcast, Fredrik sits down with Ted Lanzaro, a US-based CPA, real estate tax specialist, and author. Ted shares his extensive expertise on how real estate investors can use proactive tax strategies to save money and rapidly compound their wealth. Drawing from ov…
From Expense to Investment: Rethinking Your Accounting Strategy
In this episode of the Invest in You podcast, host Fredrik Sandvall is joined by Ryan Page, founder and CEO of Back Pocket CPA, based in Nashville, Tennessee. Ryan discusses how business owners can shift their perspective on accounting, turning it from a dreaded expense into a strategic investment.…
Will AI Recommend You or Your Competitor? How to Win at Answer Engine Optimization
In this special episode of the Invest in You podcast, host Fredrik Sandvall explores a critical question for modern business owners: Will AI recommend you or your competitor? Fredrik explains how the rise of artificial intelligence is transforming traditional search engine optimization (SEO) into a…
Venture Capital in Web3 and AI: Why a Fund-of-Funds Strategy Mitigates Early-Stage Risk
In this episode of the Invest in You podcast, host Fredrik Sandvall sits down with Mitch Mechigian to explore the future of money, digital assets, and early-stage tech investing. Mitch shares his transition from traditional investment banking to navigating the decentralized finance (DeFi) landscape…
Taking Small Businesses Public: The Power of Agglomeration
In this episode of the Invest in You podcast, host Fredrik Sandvall sits down with entrepreneur and investor Callum Laing to explore the power of progressive partnerships, the agglomeration model, and how your environment dictates your performance. Callum shares his journey from starting an IT recr…
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