# David Zappasodi

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009 - How to Flip Your Brain with David Zappasodi

David Zappasodi is an inspirational speaker, health coach, and author of the #1 international bestseller “Immovable Heart, Unstoppable Mind.” For over 22 years of being a health professional, his innovative approach to health and weight loss reached tens of thousands and helped many people transfor…

BHN #007 The Missing Link for Fat Loss with David Zappasodi author of International Best Selling Book “Immovable Heart, Unstoppable Mind”

Hey dear friend! Have you tried to lose weight without long-term success? Are you tired of restricted programs that make you feel miserable? Today’s guest, David Zappasodi, is going to show a better way so you can forget about past failures and start to manifest your true health NOW! I am so pumpe…

DAVID ZAPPASODI: Disruptive Approach to End Emotional Eating For Good

David Zappasodi has been a weight-loss professional for over 24 years, is an International Bestselling Author, and is the founder of Brain Flip Weight Loss. His approach, called "brain flipping," is revolutionary in the world of weight loss, and is specifically designed for the most difficult weigh…

How To Flip Your Brain to Change Your Relationship with Food and Your Body Image with David Zappasodi

In a world filled with conflicting opinions about diet and exercise, finding what truly works for you can be challenging. So many of us are struggling with cravings, overeating, and exercise, and the tool we have, diet and exercise, are not working for us. The inner conflict in our brain between th…

Why Your Brain Fights Weight Loss and How to Finally Feel Safe Changing Your Body

Why does the brain associate weight loss with dying, and what happens when you stop fighting your body and flip the brain instead? Josh Trent welcomes Weight Loss Expert, David Zappasodi, to the Wellness + Wisdom Podcast, episode 792, to reveal why weight gain is often a survival strategy, how subc…

Errin Smith- What are you REALLY craving?

Are you hungry for more? No. really. It feels like Nomi and Robert are perpetually hungry, even when they just ate. There's always an opportunity for one more snack, one more dessert, and one more serving. Does it ever end? Do you ever feel the same?This week we're chatting with Errin Smith. Also k…