# Cindy Hovington
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I wish I were a more playful parent
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In this episode of the Reflective Parenting Podcast, host Cindy Hovington delves into the transformative power of playfulness in parenting. Drawing from personal experiences and expert insights, Cindy explores how embracing play can enhance parent-child connections and support emot…
222: Understanding and Implementing Responsive Parenting with Dr. Cindy Hovington, founder of Curious Neuron
As moms, we feel immense pressure to stay calm and peaceful even in the toughest, most triggering moments. And when we fall short, we often beat ourselves up and feel ashamed. But if we want to break this cycle, we need to move away from shame and find a way to offer ourselves the same compassion a…
Kids & Screens Revisit: What the research actually says, with Neuroscientist, Dr. Cindy Hovington
EP416. It is a screen time revisit! As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about scree…
EP193. How Our Own Childhood Effects Our Parenting, with Dr. Cindy Hovington
EP193. Dr. Hovington of Curious Neuron is back! Topics covered in this episode include: how own childhood effects our emotions, behaviours, and parenting? What does regulating emotions mean and how do we do it? And, what is the tripartite model of parental socialization?
RENEE REINA
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EP90. Screens, Screens, Screens! With Neuroscientist, Dr. Cindy Hovington
EP90. As parents, all we hear about is how bad screens are for kids. We are bombarded with guidelines about how much screen time kids should get and what kinds of shows they should be watching. Dr. Cindy Hovington breaks down what the research actually says about screens. She gives us tips for how …
How To Regulate Your Nervous System And Stay Calm As A Mom With Dr. Cindy Hovington
Neuroscientist and mom of three Dr. Cindy Hovington, founder of Curious Neuron, joins Helene to unpack how your nervous system influences your energy, patience and relationships as a mom. Learn evidence-based tools to manage stress, understand your emotional triggers and become the regulated leader…
Neuroscientist Dr. Cindy Hovington-Reflective Parenting
Cindy Hovington, PhD, is a neuroscientist and the founder of Curious Neuron, a global platform supporting parental well-being. She helps parents reduce stress, build confidence, connect with their children, and learn how to cope with emotions using science-backed tools. Cindy is also the host of Th…
Your brain on kids: Strategies for navigating parenting stress and raising Resilient, Emotionally Intelligent Humans
In this seventh episode of Calm With Me, host Meredith Calvert how stress affects our ability to parent effectively, as well as the positive impacts of mindfulness practices on both kids and parents. She shares some specific practices, such as 'safe words' and belly breathing to help manage parenta…
The Neuroscience Behind Kids, Screens, and Real Connection with Dr. Cindy Hovington
As parents, how can you tell if screen time is *actually* harmful for your child’s brain? And how can you even parent properly without a neuroscience degree?! Some days it feels impossible.
You’re not the only one wondering how much screen time is too much for your kids, or feeling shame for handin…
Episode 43: How Your Healing Shapes Your Child's Future with Dr. Cindy Hovington
What if one of the greatest gifts you could give your child wasn't another parenting strategy...
...but learning to regulate your own nervous system?
In this heartfelt conversation, I'm joined by my longtime friend Dr. Cindy Hovington—neuroscientist, TEDx speaker, founder of Curious Neuron, and cre…
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