# Brad Dieter

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Macros Inc Live: Episode 49 - Get to Know Brad Dieter

In this episode, we'll get to know more about Dr Brad, his background, his interests, and why he's a trustworthy source of information in the fitness & nutrition industry.

How Tech, Stress & Social Shifts Are Changing Fitness & Wellness

Are fitness and wellness clients really changing—or is it just the world around us? Dive deep with host Darlene Marshall and featured guest, Brad Dieter, COO and co-founder of Macros Inc, as they unravel how the fitness, health, and wellness landscape has shifted over the last decade—especially in…

Creatine Explained: Brain, Body & Performance Benefits w/ Brad Dieter, PhD

Episode 003: Brad Dieter, PhD, is an exercise physiologist, molecular biologist, biostatistician, scientist and entrepreneur whose goal is to bring science and industry together to improve human health and optimizing human performance. In this episode, we delve into the fascinating world of creatin…

220: Dr. Brad Dieter: 7 Facts You Should Know About Nutrition And Fat Loss

Brief Bio: Dr. Brad Dieter is a Research Fellow at Sacred Heart Medical Research. His research is focused on discovering novel therapies of diabetic kidney disease. In his quest for a therapeutic agent he adopts a bench to bedside approach adeptly utilizing molecular biology and biostatistics. His …

What’s Really Changed in the New Food Pyramid?

Welcome to a breakthrough episode of the NASM CPT Podcast! This week, host Rick Richey sits down with Dr. Brad Dieter—exercise physiologist, molecular biologist, and nutrition science expert—to break down the updated Dietary Guidelines for Americans projected for 2025-2030. 🏆 Whether you’re a pe…

250, Dr Brad Dieter, a PHD in nutrition & sports performance!

Send us Fan Mail Dr. Brad Dieter has a Phd in nutrition and sports performance. He specializes in working with sports teams and individuals for reaching high-level performance goals. Tracy Wright co-hosts this episode as we ask Dr. Brad about the proper foods to eat before, during, and after a tour…

The Most Effective Way to Prevent Disease Isn't a Pill? S1 E2

Everyone assumes medication beats lifestyle change when it comes to preventing chronic disease. The data says otherwise — and it's not just one study. In this episode of One Step Ahead, Brad Dieter, PhD breaks down the landmark Diabetes Prevention Program trial, where intensive lifestyle interventi…

#509 Brad Dieter - Lack of Disease Doesn’t Mean You’re Healthy

Brad Dieter, now CEO of FITTR, returns to the podcast to bring the perspective of his PhD in Exercise Physiology to a wide-ranging conversation about coaching, trust, health, alcohol research, GLP-1 medications, and the future of fitness. We discuss: • What the “commoditization of everything” mea…

The Truth About Biological Aging Tests S1 E3

Can you actually measure how fast you're aging, and can you change it? In this episode of One Step Ahead, Brad Dieter, PhD breaks down the real science behind "biological age" and epigenetic clocks: what they actually measure, how researchers validated them against real disease and mortality outcom…

Your Wearable Data Explained Ft. Alex Leaf S1 E4

Rings, watches, straps, and scales all promise insight into your health. But how accurate are they, and does it even matter? Dr. Brad Dieter is joined by Alex Leaf, Head of Scientific Research and Communication at FITTR USA, to cut through the noise on consumer wearable data. Their core message: th…