25. Sleep and Dreams
Lucid dreaming, sleep paralysis, REM, biphasic sleep, and dream interpretation. How somniferous!
Additional Resources
Sleep Cycles: https://www.sleep.org/articles/what-happens-during-sleep/
Why Do We Need Sleep? https://www.sleepfoundation.org/articles/why-do-we-need-sleep
Biphasic Sleep: https…
Episode 27: 2020...So Far
In this episode, Celine and Jeremiah regroup after a couple months' hiatus to discuss and process 2020...so far.
Please be safe and take care of each other. Sending everyone lots of love.
People, books, ideas, and places we reference in this episode:
Abdi Assadi Episode 21 (soundcloud.com/aswoo…
9. 3 Simple Steps to Improving Our Lives Through Better Sleep
Make sleep your superpower! How you sleep can affect the length of your life, and the quality of it! It contributes to your weight, your memory, your appearance, your physical health and your mental health. It's essentially a free elixir there for the taking. Once we see how sleep can so deeply aff…
ep.51 - biphasic sleep
On today's one year anniversary episode we will be talking about biphasic or polyphasic sleep and how it may or may not be for you.
Barnhardt Podcast #169: Essential and Necessary
In this episode we discuss the coming putative consecration of Russia and Ukraine by someone other than the Vicar of Christ and muse about what will actually happen as a result of that. We also speculated about the upcoming global chastisement which has been foretold many times over the centuries a…
Ask Me Anything Part 13: Circadian Rhythms, Biphasic Sleep, Gut Health, and Animal Sleep Secrets
Matt and Eti’s latest AMA episode begins with an exploration of the fascinating relationship between circadian rhythms and medication effectiveness. Discover how this internal 24-hour clock influences drug absorption, distribution, metabolism, and excretion, impacting treatment outcomes. The episod…
What is Biphasic Sleep | Explained in 2 min
Biphasic Sleep refers to sleep habits that involve a person sleeping for two segments per day.
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