# Ashley Schneider
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Long Run 256 - MS Run the US with Shane Greenlee and Ashley Schneider
Join Scotty, TJM listener Shane Greenlee and MS Run the US Founder Ashley Schneider for a long run in which they discuss: An explanantion of MS; Shane's diagnoss and treatment for MS; Shane's running journey; Ashley's running journey; Ashley's history with MS and why it caused her to found MS Run t…
S04 E06 - Running Experts - Who are they?
Because enthusiasm alone only gets you so far…
The Expert to Help the Idiots series is a dedicated spin-off from the Idiots Go Running podcast, created to answer the questions every runner asks — usually after they’ve already made the mistake.
As we prepare for our biggest challenge yet — running 3…
S04 E07 - Training Mental Strength - Expert Running Tips
Mental strength.
Every runner talks about it.
Very few actually know how to train it.
In Episode 2 of Experts Help the Idiots, we tackle one of the biggest questions in running:
can mental strength actually be trained — or do you either have it or you don’t?
Joined by experienced coaches and endu…
S04 E08 - What Do Runners Think About? - Expert Running Tips
Experts Help the Idiots – What’s the Weirdest Thing That’s Gone Through Your Head on a Run?
Running clears your head…
Or so everyone says.
In this episode of Experts Help the Idiots, we ask a simple question — and get some very unexpected answers:
What’s the weirdest thing that’s ever gone through…
S04 E10 - Training For Multi Day races Expert Advice
What does it actually take to train for a multi-day endurance challenge?
In this episode of Expert Help the Idiots, we bring together experienced runners, coaches, and endurance minds to break down how to prepare your body and brain for running day after day after day.
No hype. No nonsense. Just pr…
Running Toward Hope with Ashley Schneider
Ashley Schneider didn’t just run across America — she ran toward purpose.
In this episode, Ashley shares the powerful story behind The Long Run Home, her journey from California to New York on foot to raise money and awareness for Multiple Sclerosis. What started as a physical challenge quickly bec…
S04 E12 - Runners Pre-Race Breakfast - Listen to the Expert Runners
Expert Help the Idiots — Pre-Race Breakfast
What do endurance runners actually eat before a race?
In this episode of Expert Help the Idiots, we ask one simple question to some very experienced runners and coaches:
What’s your pre-race breakfast?
The answers are… exactly what you’d expect. And also…
S04 E14 - How to Manage Jet Lag for Ultra Marathons
Expert Help the Idiots — Jet Lag
How do endurance runners survive jet lag?
In this episode of Expert Help the Idiots, we ask one simple question to a line-up of battle-hardened ultra runners and coaches:
How do you beat jet lag without breaking yourself?
The answers range from tactical sleep schedu…
EP. 032 | If You Are Able w/ Ashley Schneider
SummaryIn this brand new episode of the Spark Konnect with Kassy Laborie, Ashley Schneider shares her inspiring journey of running across America to raise MS awareness, the importance of movement, and how to build confidence through consistent effort and community support. Tune in to learn about he…
Ashley Schneider and the Frenchman Street Community Garden
A community garden on Frenchmen Street has been feeding 7th Ward residents ... including some of the neighborhood's most vulnerable elders ... for years. Now, a land sale is threatening to erase it.
Ashley Schneider, one of the garden's core organizers, sits down with us to break down how the sa…
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