What's Really Aging Your Skin (And the Diagnosis Doctors Miss) | Dr. Mamina Turegano
Dr. Anna sits down with triple board-certified dermatologist, internist, and dermatopathologist Dr. Mamina Turegano for a deep dive into skin health from the inside out. They cover the real drivers of collagen breakdown, which anti-aging ingredients and procedures actually hold up to decades of evi…
It's Not Your Hormones — It's Your pH - With Dr. Anna Carbera, The Girlfriend Doctor | 301
Christian women navigating perimenopause and menopause who have adjusted their hormones, cleaned up their diet, and still feel off may be missing the layer that sits underneath everything else: the internal chemistry that either lets your hormones work or quietly prevents them from working no matte…
Leptin Resistance in Menopause: The Hormone Nobody Tests | Sarah Kleiner
Tell me if you've heard this before. You're sleeping. You're eating the way you were told to eat. Your labs come back normal, and you still know something is off.
That's the woman I had in mind for this conversation.
After twenty years in hormone and longevity medicine, here's what I keep coming …
Why Menopause Symptoms Are Cardiometabolic Warnings, With Dr. Anna Cabeca
What if the traditional medical approach to menopause is completely missing the underlying root causes of hormonal imbalance? This week on Health Coach Talk, Dr. Sandi welcomes triple board-certified physician and bestselling author Dr. Anna Cabeca to discuss the true cardiometabolic foundations of…
121 | Menopause and Vaginal Health: Your Vagina Isn't Retiring
Feel like your vagina has betrayed you? Dryness, leaking, painful sex, and orgasms that feel far away. Here's what's really happening to your vagina in menopause, and my six pillars of vulva vitality to help you feel comfortable, confident, and connected to pleasure again.
I'm kicking off World Men…
121 | Menopause and Vaginal Health: Your Vagina Isn't Retiring
Feel like your vagina has betrayed you? Dryness, leaking, painful sex, and orgasms that feel far away. Here's what's really happening to your vagina in menopause, and my six pillars of vulva vitality to help you feel comfortable, confident, and connected to pleasure again.
I'm kicking off World Men…
Why It Takes More Than Hormones to Fix Your Hormones in Perimenopause and Menopause
Sarah Kleiner welcomes Dr. Anna Cabeca to discuss perimenopause/menopause support for hormone-hesitant listeners, hormone users, and those wanting non-hormonal approaches. Cabeca emphasizes “it takes more than hormones to fix your hormones,” advocating foundations like circadian and lifestyle facto…
What Caused Your Cancer? The Question Nobody Asked Dr. Nasha Winters
When a woman sits across from Dr. Anna after a breast cancer diagnosis, she asks one question. What did your oncologist say caused it? Almost every time, the answer is a blank stare.
Dr. Nasha Winters has lived that silence from the inside. By 19, she had collected a decade of diagnoses, including…
497: The Best of 500 — A Listener's Guide
With the show wrapping at Episode 500, Dr. Debi went back through nearly 500 episodes and pulled together the conversations that mattered most — organized into six categories so listeners can binge exactly what speaks to them. Consider this episode a curated guide back into the archive: whether it'…
The Hidden Stress Behind Your Hormone Imbalance | Dr. Sue Morter
A divorce. A layoff. A season where you held everything together for everyone.
Your body flipped into fight or flight to protect you, exactly the way it was built to. But what happens when the stress passes and your nervous system never gets the message?
Bioenergetic medicine expert Dr. Sue Morte…
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