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At work, there's at least a job description, some theoretical line between your role and everyone else's. At home, with the people you love most, there's no document. No scope of work. So you fill in the blank yourself, and that role gets very, very full. In this episode, Dr. Alise looks at the li…
There's a belief that's been running beneath the surface of every episode this week: if I do less, I become less. It's the thought behind "if I slow down I'll fall behind," "if I say no I'll let someone down," and "if I stop being the person who does everything, who am I?" It was installed by a sys…
You didn't choose your relationship with work. You inherited it, starting in a classroom where more effort reliably meant a better outcome. That formula felt true because it was true, at least back then. But you carried it into adulthood, into a workplace that rewards the same behaviors with someth…
You spend roughly 90,000 hours of your life working. If you're in your mid-40s, you likely still have 45,000 of them left. Career and talent strategist Stephen Shortt joins the show to talk about what to do when you keep feeling like it may be time to make a change. Stephen is the creator of Career…
The commitments other people hand you at least have a source you can point to, a boss who needs one more thing, a friend who needs a favor. But some of the fullest parts of your calendar have no external source at all. Nobody asked you to plan the day trip, sign up for three parks and rec classes, …
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Alise Murray, PhD, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.