TENTANG EPISODE INI
In this episode, we sit down with Andrea Battle, a J. Flowers Provider and expert in Somatic Experiencing, to explore how our bodies hold and release trauma. Andrea breaks down the science behind this powerful approach to healing, and shares real-life tips for anyone looking to reconnect with their body and ease the effects of stress. Whether you are new to the concept or looking to deepen your understanding, this episode is your guide to "shaking it off" and moving towards a more balanced and peaceful life.
Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Understanding the Human Condition.
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari J. Flowers Health Institute, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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