TENTANG EPISODE INI
Perspective leads to the tools you have to improve your life
1. Wake up at the same time and get sunlight without your phone (Dr Huberman, Dr Peterson)
2. Positive affirmation (Vernon)
3. Eat healthy, exercise, healthy entertainment consumption
4. Journal
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Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari TV Time (It's not about TV).
EPISODE LAIN DALAM PODCAST INI
We are human.
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In the midst of tough choices START TODAY
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Outcomes are determined how you view the world
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Complacent behavior can be overcome
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Tyler + Vernon, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
Sunting
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