WEBVTT
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Hello, France, crystal here, your fiber BF.
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How are we feeling?
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We are halfway through 20, 24.
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Now, technically you remember the new energetic year starts with the spring Equinox, but for the sake of.
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They go Gorian calendar that many of us operate on.
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Happy halfway through 20, 24.
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How has it been treating you?
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How are you feeling?
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I'm sure.
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Most of you probably are pretty hard on yourself.
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You're feeling like maybe you're not where you're supposed to be.
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Which again, who said.
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And you, and maybe not doing the things you thought you'd be doing or how the things you might, and there may be some of you who are like, wow, this year has been incredible.
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It's better than I could imagine.
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But I would be pretty safe in saying most of you are probably feeling.
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Behind or lacking in some sort of way.
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But I'm here to tell you it's a lie.
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And we are going to be talking about our programs and paradigms, because that's really what it's all about, how we perceive things is what becomes our reality.
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Let's get started.
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So Abraham Hicks says a belief is just a thought that you keep thinking.
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What.
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Do you keep thinking about.
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Most of the time it's, what's programmed into your subconscious.
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So what are your programs?
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Because remember your programs and your paradigms, your perceptions is what becomes your reality.
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So, this is where we're going to break it down.
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We first have to understand that most of our programming, most of our beliefs are formed by the time we are eight.
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Yes.
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You heard me right.
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Eight.
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And here's another part.
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These programs will stay with us until we reprogram in something else.
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This is huge.
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If you've been programmed good, bad, indifferent, whatever it may be until you replace it with another belief, another thought another programming.
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You will continue to run through the same patterns.
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Which of course you're going to keep believing and perceiving and living in your programs and your paradigms, which will become your reality because that will be your perception.
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I know, I know many of you are thinking, wow, it just sounds so easy.
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So simple.
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And guess what it really is.
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The problem is as humans, we make things so much more complicated and to be fair, we are technically.
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Embedded with a lower vibration self-preservation reptilian brain, which is, you know, our sympathetic nervous system to keep us safe, to keep us safe.
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Don't die, don't die.
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And so everything is fear-based and, oh my gosh, we can't do that.
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And we can't do this.
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And anything.
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Unknown makes us unsure and makes us nervous and makes us scared.
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And some people more than others, but that's kind of our default setting is to worry and to fear.
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But it really is as simple as changing.
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Our beliefs changing our programmings, which will change our paradigms.
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Also with that, the longer that we stay in these programs.
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They become deeper and deeper embedded into our psyche.
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So let's use religion for an example, if you grew up in a very.
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Uber religious home.
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And this is from ages zero to seven, zero to eight.
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That is really the core of your foundation.
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Your thoughts, how you govern, how you see the world is through these lenses, through these programs, through these paradigms.
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And as you continually grow and expand, and depending where you go, if you stay in your same town and continue to go to the same church and see the same people.
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They're just going to be further embedded into that belief.
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Now, I'm not saying that's good or bad.
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I'm just saying it's a very limited, very linear, very deeply ingrained, rooted thought process.
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Now say for example, You are raised in this particular environment, but then you start to break out of what is quote unquote, the norm.
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You maybe travel.
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You leave not just outta your city, but your state, maybe even the country.
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And you start meeting other people who have completely different upbringings, completely different programmings, completely different paradigms.
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This is going to do one of two things.
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It's either going to start breaking you out of your very linear way of thinking.
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Out of your boxes or it could further.
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And bet the men, especially if you're like, I gotta get connected back into.
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People that think like me and that maybe look like me and do the things that I do to further embed, to further ingrained, to further solidify that this is how life should be done.
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This is why there are so many religions in the world.
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But we have to understand that there are multiple paths in this life.
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We live in an abundant universe.
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We live in an infinite universe and there are.
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Infinite ways to live this life.
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And to say that this is the only way, and this is the right way.
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And this is the well, it's a very linear way.
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Uh, very.
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Archaic in a way, to think, because how can you say that your God is the only God.
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When the other person says, no, no, no one the way I was raised, my God is the only cotton it's like, how are there so many different gods?
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Uh, the fact of the matter is whatever your beliefs may be.
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That is your beliefs.
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Your perception is your reality.
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I'm not saying one way or the other, that is for you and your path and your journey to take or not to take all I'm doing is bringing into the light.
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That understanding what your programs are as what's going to dictate the paradigms and the lenses and the perceptions and the reality that you live.
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So for example, if you were raised in Western culture, I'm from the U S even though I've traveled and lived outside of the country, many times, That is a lot of my core belief, foundational teachings and thought process is of a black woman in America.
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So my beliefs and thoughts and paradigms is a lot different than say someone who was born and raised in South Sudan.
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Or someone who was born and raised in Kenya.
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Or someone who was born and raised in India.
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You get the picture.
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But the fact of the matter is we all have to understand that we are all coming in from our level of knowledge.
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We're all coming in with what we think to be right or moral or wrong or good or bad.
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But when we can start to understand and open ourselves up to.
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What else is there and what if.
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And getting curious versus closing out anything that doesn't fit into our programmed.
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It allows us to start to see different paradigms, which will open us up and to new realities.
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Another wonderful thing to think about with expanding your mindset and opening up your subconscious and checking in with these embedded beliefs and getting curious on, does this feel aligned?
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And here's another part.
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different seasons are going to pull out different things in us.
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You always have the possibility to pivot or to pause.
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Or to.
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Reroute.
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You are able to change your mind.
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And you were able to change your thoughts and you are able to change your beliefs.
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And you're able to reprogram and things that feel very aligned to you in your particular season.
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One of the things that we can do as humans is to lean into our joy.
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Again, another simple concept.
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So we have.
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The siding to get curious, to check in, to see what are the programs that are creating our paradigms.
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And rewiring them to what feels aligned to us and what has been shown to us as we get curious and this life.
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And as we grow and expand into our higher consciousness and we allow for more abundance and we allow for elevated vibration elevated frequencies, that will put us into spaces in places that we really desire.
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And then we start to lean into our joy.
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What lights us up, what excites us now?
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It's not always great, wonderful choices that are presented before us or paths.
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But we can still lean into one that brings us even a little bit more excitement or a little bit more joy.
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To take that path and understanding that whatever path you're on, whatever journey you're in.
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You're right where you need to be.
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You're not lost.
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You're not behind.
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You are right where you need to be for that moment and this is where a lot of us can get caught up is that we start to judge where we are in life because of our programming, because of what we are believing.
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To think about ourselves.
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I'm 35 and I should have a house I'm 40 and I should be married.
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I'm whatever.
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Fill in the blank I should, should, would have, could have because of my programs, because of my upbringing, because of my narrative, because of my perceptions.
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This is what I believe.
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And this is what I keep focusing on, which further drives in the fact that I am behind that I did do something wrong that I'm not where I'm supposed to be.
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Now, if you feel like you're not where you want to be.
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Change it.
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But supposed to be, that is a belief that is a paradigm that you're projecting into your own life.
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What if you start seeing wherever you are.
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As temporary because the one constant in this life is change.
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And start focusing on what does bring you joy in your current space?
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What does let you up?
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What is working out?
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Gratitude bridges the gap into abundance.
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That's what puts us into higher vibrations, higher frequencies.
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So even if you don't necessarily like where you are, Whether it be mind, body or spirit, you have the power to change.
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Change the programming and your programming is going to, again, dictate your paradigms and your paradigms is going to shift when you start shifting into a new reality.
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But this reality won't come until you decide to get curious until you decide to lean into the joy.
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it's the little steps that causes the big shifts into your higher consciousness, into your highest.
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Timeline into your highest frequency, because if you can believe it.
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Then you can receive it.
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It really is that simple.
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We just keep learning these beliefs and thought patterns come in and Seamus, or keep us out of our alignment of what it is.
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We are believing, desiring and knowing.
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That is available to us.
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And the only reason we're not living in these current paradigms, these current realities.
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Is because of these patterns and these programs that are keeping us looping.
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And what doesn't align to our highest selves.
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Now, this is not some toxic positivity.
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This is just think it, be it.
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See it, do it.
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I absolutely understand the nuances of our flesh suits that we have and our subconscious programming and our minds.
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And.
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Our physical bodies, our emotional bodies, our spirit bodies.
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I understand all these dynamics and I'm not by any means.
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Negating that I'm not by any means.
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Negating the realities of our current world.
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And most of the world is literally on fire.
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There is so much corruption, so much unrest.
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Heartbreak, sadness.
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That is happening worldwide right now.
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That it can be challenging to stay in.
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Higher frequencies or thought processes.
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When you see children dying, when you see governments collapsing, when you see people.
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Barely living.
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If at all.
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But we still get to choose even in this.
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Reality, even.
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In our 3d, we still get to choose what it is.
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We focus on.
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We want to be aware of what's going on in the world, but we also need duality in all things there's a flip side to every coin.
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So we have to decide what it is that we want to focus on.
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Yes, there's unjust.
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Yes, there is unrest.
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Yes.
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There is evil.
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Yes.
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There's corruption.
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Yes.
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There is downfalls happening all over.
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But we still get to choose that.
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Yes, I'm going to choose to be loved today.
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I'm still going to choose joy.
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I'm going to focus on the things that I can focus on.
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I'm going to speak truth.
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I'm going to help brace the consciousness by raising my own consciousness.
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I'm going to understand that though, this physical may be in a lower vibration.
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I know that the 3d is not where it ends.
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I know that again, that we live in an infinite universe and that there.
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There are multiple planets and there's multiple energies and vibrations.
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And I also understand that energy doesn't die, that it can be transmuted.
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So I'm going to take these low vibrations and transmute them into hope and into love.
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These are choices that we get to make, even in the midst of chaos, even in the midst of destruction, even in the midst of sadness, we could always choose our thoughts.
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And this is where the work comes in.
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This is where we have to show up in those days that we really don't feel like showing up and allowing yourself space.
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Living in our full humanness it's going to have times where we are in our anger when we are in sadness, where we are.
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And heartbreak where we are morning, whatever it may be.
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That's not bad.
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That is part of our human existence.
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That is part of our human experience, but we also get to understand that on the other side of the shame is joy.
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And on the other side of sadness is happiness.
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And on the side of corruption Is justice.
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We get to understand that there's duality in all things.
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And hold space for that.
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And that's coming from creating resilience and our nervous system because we've gotten curious with our programmings, what we believe, And we understand that there are multiple routes things that we maybe not even exposed to yet.
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And when we open ourselves up to expand, it will allow for newer ways of thinking.
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Possibly new ideas, possibly new ways to share whatever that may be for each of us.
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So let's do a quick recap.
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The first thing we want to do is get curious about our programs.
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What are you thinking over and over and over again?
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If you believe that you are behind your subconscious will never make a liar out of you.
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And it will confirm and give you verification that you are in fact behind or wrong or dumb or whatever.
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It may be of a lower vibration.
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Now, if you believe that everything is always working out in your favor and that you are going to choose to live in your highest expression and that everything does work out for you.
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And that you're so grateful for what you have while you are on route to even more expansion again, your subconscious will not make a liar.
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Liar out of you and we'll start to give you verifications that is in fact, your reality.
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And that is in fact, your paradigm, and then you're going to continually choose things that light you up.
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What brings you joy?
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What excites you?
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What is your piece to this grand puzzle?
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What is your light?
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Allowing your light to shine, to be the spark, even in the midst of darkness.
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And truly believing what you think and what you believe is what will become.
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What your programs and your paradigms are, is what's going to create your perception and your perception is what creates your reality.
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Make it a beautiful reality.
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Because you have the power to create any life you want.
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Thank you so much for listening to today's episode.
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I hope you were able to take something away that you can apply to your life and ingrain and embed into your new psyche, into your subconscious and start to live out each and every day.
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Be sure to follow me over on IGF.
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At vibrant PF.
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And until next time friends bye-bye.
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Hello, France, crystal here, your fiber BF.
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How are we feeling?
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We are halfway through 20, 24.
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Now, technically you remember the new energetic year starts with the spring Equinox, but for the sake of.
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They go Gorian calendar that many of us operate on.
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Happy halfway through 20, 24.
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How has it been treating you?
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How are you feeling?
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I'm sure.
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Most of you probably are pretty hard on yourself.
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You're feeling like maybe you're not where you're supposed to be.
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Which again, who said.
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And you, and maybe not doing the things you thought you'd be doing or how the things you might, and there may be some of you who are like, wow, this year has been incredible.
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It's better than I could imagine.
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But I would be pretty safe in saying most of you are probably feeling.
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Behind or lacking in some sort of way.
00:00:57.375 --> 00:00:58.905
But I'm here to tell you it's a lie.
00:00:59.475 --> 00:01:10.436
And we are going to be talking about our programs and paradigms, because that's really what it's all about, how we perceive things is what becomes our reality.
00:01:10.796 --> 00:01:11.516
Let's get started.
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So Abraham Hicks says a belief is just a thought that you keep thinking.
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What.
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Do you keep thinking about.
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Most of the time it's, what's programmed into your subconscious.
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So what are your programs?
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Because remember your programs and your paradigms, your perceptions is what becomes your reality.
00:01:34.105 --> 00:01:36.385
So, this is where we're going to break it down.
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We first have to understand that most of our programming, most of our beliefs are formed by the time we are eight.
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Yes.
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You heard me right.
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Eight.
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And here's another part.
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These programs will stay with us until we reprogram in something else.
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This is huge.
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If you've been programmed good, bad, indifferent, whatever it may be until you replace it with another belief, another thought another programming.
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You will continue to run through the same patterns.
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Which of course you're going to keep believing and perceiving and living in your programs and your paradigms, which will become your reality because that will be your perception.
00:02:16.825 --> 00:02:21.686
I know, I know many of you are thinking, wow, it just sounds so easy.
00:02:22.075 --> 00:02:23.186
So simple.
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And guess what it really is.
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The problem is as humans, we make things so much more complicated and to be fair, we are technically.
00:02:33.955 --> 00:02:43.566
Embedded with a lower vibration self-preservation reptilian brain, which is, you know, our sympathetic nervous system to keep us safe, to keep us safe.
00:02:43.626 --> 00:02:44.616
Don't die, don't die.
00:02:44.645 --> 00:02:47.316
And so everything is fear-based and, oh my gosh, we can't do that.
00:02:47.316 --> 00:02:48.126
And we can't do this.
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And anything.
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Unknown makes us unsure and makes us nervous and makes us scared.
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And some people more than others, but that's kind of our default setting is to worry and to fear.
00:03:00.135 --> 00:03:03.466
But it really is as simple as changing.
00:03:03.682 --> 00:03:08.573
Our beliefs changing our programmings, which will change our paradigms.
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Also with that, the longer that we stay in these programs.
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They become deeper and deeper embedded into our psyche.
00:03:17.350 --> 00:03:23.471
So let's use religion for an example, if you grew up in a very.
00:03:23.558 --> 00:03:25.389
Uber religious home.
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And this is from ages zero to seven, zero to eight.
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That is really the core of your foundation.
00:03:32.169 --> 00:03:37.658
Your thoughts, how you govern, how you see the world is through these lenses, through these programs, through these paradigms.
00:03:38.199 --> 00:03:45.368
And as you continually grow and expand, and depending where you go, if you stay in your same town and continue to go to the same church and see the same people.
00:03:45.758 --> 00:03:48.669
They're just going to be further embedded into that belief.
00:03:49.088 --> 00:03:51.158
Now, I'm not saying that's good or bad.
00:03:51.188 --> 00:03:58.419
I'm just saying it's a very limited, very linear, very deeply ingrained, rooted thought process.
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Now say for example, You are raised in this particular environment, but then you start to break out of what is quote unquote, the norm.
00:04:07.748 --> 00:04:09.128
You maybe travel.
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You leave not just outta your city, but your state, maybe even the country.
00:04:13.239 --> 00:04:20.709
And you start meeting other people who have completely different upbringings, completely different programmings, completely different paradigms.
00:04:21.399 --> 00:04:23.259
This is going to do one of two things.
00:04:23.259 --> 00:04:27.129
It's either going to start breaking you out of your very linear way of thinking.
00:04:27.459 --> 00:04:29.259
Out of your boxes or it could further.
00:04:29.769 --> 00:04:33.488
And bet the men, especially if you're like, I gotta get connected back into.
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People that think like me and that maybe look like me and do the things that I do to further embed, to further ingrained, to further solidify that this is how life should be done.
00:04:46.165 --> 00:04:48.654
This is why there are so many religions in the world.
00:04:49.194 --> 00:04:54.504
But we have to understand that there are multiple paths in this life.
00:04:54.894 --> 00:04:57.024
We live in an abundant universe.
00:04:57.024 --> 00:04:59.665
We live in an infinite universe and there are.
00:05:00.175 --> 00:05:03.024
Infinite ways to live this life.
00:05:03.384 --> 00:05:06.475
And to say that this is the only way, and this is the right way.
00:05:06.475 --> 00:05:09.384
And this is the well, it's a very linear way.
00:05:09.774 --> 00:05:10.555
Uh, very.
00:05:10.845 --> 00:05:17.194
Archaic in a way, to think, because how can you say that your God is the only God.
00:05:17.764 --> 00:05:24.785
When the other person says, no, no, no one the way I was raised, my God is the only cotton it's like, how are there so many different gods?
00:05:24.814 --> 00:05:28.535
Uh, the fact of the matter is whatever your beliefs may be.
00:05:28.985 --> 00:05:30.214
That is your beliefs.
00:05:30.245 --> 00:05:32.225
Your perception is your reality.
00:05:32.584 --> 00:05:40.625
I'm not saying one way or the other, that is for you and your path and your journey to take or not to take all I'm doing is bringing into the light.
00:05:41.014 --> 00:05:50.074
That understanding what your programs are as what's going to dictate the paradigms and the lenses and the perceptions and the reality that you live.
00:05:50.595 --> 00:06:07.689
So for example, if you were raised in Western culture, I'm from the U S even though I've traveled and lived outside of the country, many times, That is a lot of my core belief, foundational teachings and thought process is of a black woman in America.
00:06:08.019 --> 00:06:15.028
So my beliefs and thoughts and paradigms is a lot different than say someone who was born and raised in South Sudan.
00:06:15.298 --> 00:06:18.028
Or someone who was born and raised in Kenya.
00:06:18.329 --> 00:06:20.968
Or someone who was born and raised in India.
00:06:21.345 --> 00:06:22.245
You get the picture.
00:06:22.531 --> 00:06:29.672
But the fact of the matter is we all have to understand that we are all coming in from our level of knowledge.
00:06:30.101 --> 00:06:35.862
We're all coming in with what we think to be right or moral or wrong or good or bad.
00:06:36.252 --> 00:06:40.271
But when we can start to understand and open ourselves up to.
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What else is there and what if.
00:06:43.644 --> 00:06:50.214
And getting curious versus closing out anything that doesn't fit into our programmed.
00:06:50.814 --> 00:06:56.545
It allows us to start to see different paradigms, which will open us up and to new realities.
00:06:56.829 --> 00:07:10.228
Another wonderful thing to think about with expanding your mindset and opening up your subconscious and checking in with these embedded beliefs and getting curious on, does this feel aligned?
00:07:10.259 --> 00:07:11.399
And here's another part.
00:07:11.858 --> 00:07:14.259
different seasons are going to pull out different things in us.
00:07:14.793 --> 00:07:18.994
You always have the possibility to pivot or to pause.
00:07:19.204 --> 00:07:20.014
Or to.
00:07:20.014 --> 00:07:20.764
Reroute.
00:07:21.305 --> 00:07:23.345
You are able to change your mind.
00:07:23.615 --> 00:07:27.125
And you were able to change your thoughts and you are able to change your beliefs.
00:07:27.605 --> 00:07:33.035
And you're able to reprogram and things that feel very aligned to you in your particular season.
00:07:33.262 --> 00:07:38.451
One of the things that we can do as humans is to lean into our joy.
00:07:38.512 --> 00:07:40.732
Again, another simple concept.
00:07:41.158 --> 00:07:42.358
So we have.
00:07:42.524 --> 00:07:48.764
The siding to get curious, to check in, to see what are the programs that are creating our paradigms.
00:07:49.334 --> 00:07:57.134
And rewiring them to what feels aligned to us and what has been shown to us as we get curious and this life.
00:07:57.165 --> 00:08:09.495
And as we grow and expand into our higher consciousness and we allow for more abundance and we allow for elevated vibration elevated frequencies, that will put us into spaces in places that we really desire.
00:08:10.274 --> 00:08:12.404
And then we start to lean into our joy.
00:08:12.435 --> 00:08:14.774
What lights us up, what excites us now?
00:08:14.774 --> 00:08:19.154
It's not always great, wonderful choices that are presented before us or paths.
00:08:19.574 --> 00:08:25.625
But we can still lean into one that brings us even a little bit more excitement or a little bit more joy.
00:08:26.014 --> 00:08:30.514
To take that path and understanding that whatever path you're on, whatever journey you're in.
00:08:31.115 --> 00:08:32.644
You're right where you need to be.
00:08:32.695 --> 00:08:33.804
You're not lost.
00:08:34.014 --> 00:08:35.065
You're not behind.
00:08:35.394 --> 00:08:46.404
You are right where you need to be for that moment and this is where a lot of us can get caught up is that we start to judge where we are in life because of our programming, because of what we are believing.
00:08:46.605 --> 00:08:47.774
To think about ourselves.
00:08:47.914 --> 00:08:53.164
I'm 35 and I should have a house I'm 40 and I should be married.
00:08:53.164 --> 00:08:54.784
I'm whatever.
00:08:54.784 --> 00:09:02.495
Fill in the blank I should, should, would have, could have because of my programs, because of my upbringing, because of my narrative, because of my perceptions.
00:09:03.052 --> 00:09:04.221
This is what I believe.
00:09:04.221 --> 00:09:11.751
And this is what I keep focusing on, which further drives in the fact that I am behind that I did do something wrong that I'm not where I'm supposed to be.
00:09:11.751 --> 00:09:14.511
Now, if you feel like you're not where you want to be.
00:09:14.961 --> 00:09:15.471
Change it.
00:09:16.011 --> 00:09:22.032
But supposed to be, that is a belief that is a paradigm that you're projecting into your own life.
00:09:22.361 --> 00:09:24.672
What if you start seeing wherever you are.
00:09:25.211 --> 00:09:29.621
As temporary because the one constant in this life is change.
00:09:30.101 --> 00:09:34.361
And start focusing on what does bring you joy in your current space?
00:09:34.601 --> 00:09:35.831
What does let you up?
00:09:35.861 --> 00:09:37.331
What is working out?
00:09:37.808 --> 00:09:41.139
Gratitude bridges the gap into abundance.
00:09:41.198 --> 00:09:45.609
That's what puts us into higher vibrations, higher frequencies.
00:09:45.938 --> 00:09:52.942
So even if you don't necessarily like where you are, Whether it be mind, body or spirit, you have the power to change.
00:09:53.162 --> 00:10:02.312
Change the programming and your programming is going to, again, dictate your paradigms and your paradigms is going to shift when you start shifting into a new reality.
00:10:02.522 --> 00:10:07.652
But this reality won't come until you decide to get curious until you decide to lean into the joy.
00:10:08.052 --> 00:10:13.481
it's the little steps that causes the big shifts into your higher consciousness, into your highest.
00:10:13.542 --> 00:10:17.591
Timeline into your highest frequency, because if you can believe it.
00:10:18.011 --> 00:10:19.182
Then you can receive it.
00:10:19.331 --> 00:10:21.131
It really is that simple.
00:10:21.322 --> 00:10:28.611
We just keep learning these beliefs and thought patterns come in and Seamus, or keep us out of our alignment of what it is.
00:10:28.611 --> 00:10:31.432
We are believing, desiring and knowing.
00:10:31.912 --> 00:10:33.831
That is available to us.
00:10:34.131 --> 00:10:38.961
And the only reason we're not living in these current paradigms, these current realities.
00:10:39.442 --> 00:10:43.491
Is because of these patterns and these programs that are keeping us looping.
00:10:43.664 --> 00:10:46.875
And what doesn't align to our highest selves.
00:10:47.910 --> 00:10:51.000
Now, this is not some toxic positivity.
00:10:51.030 --> 00:10:53.100
This is just think it, be it.
00:10:53.100 --> 00:10:54.270
See it, do it.
00:10:54.301 --> 00:11:02.311
I absolutely understand the nuances of our flesh suits that we have and our subconscious programming and our minds.
00:11:02.341 --> 00:11:02.701
And.
00:11:02.778 --> 00:11:06.158
Our physical bodies, our emotional bodies, our spirit bodies.
00:11:06.158 --> 00:11:09.518
I understand all these dynamics and I'm not by any means.
00:11:09.618 --> 00:11:12.134
Negating that I'm not by any means.
00:11:12.134 --> 00:11:14.985
Negating the realities of our current world.
00:11:15.375 --> 00:11:18.284
And most of the world is literally on fire.
00:11:18.315 --> 00:11:21.615
There is so much corruption, so much unrest.
00:11:21.791 --> 00:11:23.140
Heartbreak, sadness.
00:11:23.441 --> 00:11:26.171
That is happening worldwide right now.
00:11:26.510 --> 00:11:28.910
That it can be challenging to stay in.
00:11:29.018 --> 00:11:31.418
Higher frequencies or thought processes.
00:11:31.418 --> 00:11:36.097
When you see children dying, when you see governments collapsing, when you see people.
00:11:36.347 --> 00:11:37.368
Barely living.
00:11:37.398 --> 00:11:38.388
If at all.
00:11:38.850 --> 00:11:42.301
But we still get to choose even in this.
00:11:42.347 --> 00:11:43.457
Reality, even.
00:11:43.500 --> 00:11:46.441
In our 3d, we still get to choose what it is.
00:11:46.441 --> 00:11:47.280
We focus on.
00:11:47.581 --> 00:11:54.801
We want to be aware of what's going on in the world, but we also need duality in all things there's a flip side to every coin.
00:11:55.010 --> 00:11:59.000
So we have to decide what it is that we want to focus on.
00:11:59.211 --> 00:12:00.620
Yes, there's unjust.
00:12:00.681 --> 00:12:02.211
Yes, there is unrest.
00:12:02.270 --> 00:12:02.780
Yes.
00:12:02.780 --> 00:12:03.650
There is evil.
00:12:03.681 --> 00:12:04.071
Yes.
00:12:04.071 --> 00:12:04.880
There's corruption.
00:12:04.880 --> 00:12:05.181
Yes.
00:12:05.181 --> 00:12:06.860
There is downfalls happening all over.
00:12:07.254 --> 00:12:08.634
But we still get to choose that.
00:12:08.634 --> 00:12:10.914
Yes, I'm going to choose to be loved today.
00:12:10.914 --> 00:12:12.355
I'm still going to choose joy.
00:12:12.745 --> 00:12:15.054
I'm going to focus on the things that I can focus on.
00:12:15.355 --> 00:12:16.554
I'm going to speak truth.
00:12:16.794 --> 00:12:20.394
I'm going to help brace the consciousness by raising my own consciousness.
00:12:20.664 --> 00:12:24.085
I'm going to understand that though, this physical may be in a lower vibration.
00:12:24.115 --> 00:12:26.365
I know that the 3d is not where it ends.
00:12:26.365 --> 00:12:29.904
I know that again, that we live in an infinite universe and that there.
00:12:29.904 --> 00:12:33.565
There are multiple planets and there's multiple energies and vibrations.
00:12:33.924 --> 00:12:37.825
And I also understand that energy doesn't die, that it can be transmuted.
00:12:37.825 --> 00:12:43.065
So I'm going to take these low vibrations and transmute them into hope and into love.
00:12:43.664 --> 00:12:53.054
These are choices that we get to make, even in the midst of chaos, even in the midst of destruction, even in the midst of sadness, we could always choose our thoughts.
00:12:53.475 --> 00:12:55.634
And this is where the work comes in.
00:12:55.695 --> 00:13:02.705
This is where we have to show up in those days that we really don't feel like showing up and allowing yourself space.
00:13:02.835 --> 00:13:08.975
Living in our full humanness it's going to have times where we are in our anger when we are in sadness, where we are.
00:13:09.274 --> 00:13:12.424
And heartbreak where we are morning, whatever it may be.
00:13:12.995 --> 00:13:14.105
That's not bad.
00:13:14.105 --> 00:13:16.054
That is part of our human existence.
00:13:16.534 --> 00:13:24.184
That is part of our human experience, but we also get to understand that on the other side of the shame is joy.
00:13:24.215 --> 00:13:27.154
And on the other side of sadness is happiness.
00:13:27.154 --> 00:13:30.475
And on the side of corruption Is justice.
00:13:30.875 --> 00:13:34.235
We get to understand that there's duality in all things.
00:13:34.457 --> 00:13:35.837
And hold space for that.
00:13:36.107 --> 00:13:47.230
And that's coming from creating resilience and our nervous system because we've gotten curious with our programmings, what we believe, And we understand that there are multiple routes things that we maybe not even exposed to yet.
00:13:47.711 --> 00:13:52.630
And when we open ourselves up to expand, it will allow for newer ways of thinking.
00:13:52.931 --> 00:13:58.410
Possibly new ideas, possibly new ways to share whatever that may be for each of us.
00:13:58.410 --> 00:13:59.701
So let's do a quick recap.
00:13:59.730 --> 00:14:02.880
The first thing we want to do is get curious about our programs.
00:14:02.880 --> 00:14:05.461
What are you thinking over and over and over again?
00:14:05.760 --> 00:14:09.510
If you believe that you are behind your subconscious will never make a liar out of you.
00:14:09.510 --> 00:14:16.681
And it will confirm and give you verification that you are in fact behind or wrong or dumb or whatever.
00:14:16.681 --> 00:14:18.480
It may be of a lower vibration.
00:14:18.811 --> 00:14:27.721
Now, if you believe that everything is always working out in your favor and that you are going to choose to live in your highest expression and that everything does work out for you.
00:14:27.931 --> 00:14:34.360
And that you're so grateful for what you have while you are on route to even more expansion again, your subconscious will not make a liar.
00:14:34.360 --> 00:14:38.941
Liar out of you and we'll start to give you verifications that is in fact, your reality.
00:14:39.331 --> 00:14:44.581
And that is in fact, your paradigm, and then you're going to continually choose things that light you up.
00:14:44.791 --> 00:14:45.961
What brings you joy?
00:14:46.081 --> 00:14:47.221
What excites you?
00:14:47.461 --> 00:14:50.370
What is your piece to this grand puzzle?
00:14:50.520 --> 00:14:51.630
What is your light?
00:14:51.990 --> 00:14:56.880
Allowing your light to shine, to be the spark, even in the midst of darkness.
00:14:57.301 --> 00:15:02.640
And truly believing what you think and what you believe is what will become.
00:15:03.360 --> 00:15:11.850
What your programs and your paradigms are, is what's going to create your perception and your perception is what creates your reality.
00:15:12.181 --> 00:15:14.431
Make it a beautiful reality.
00:15:14.760 --> 00:15:18.331
Because you have the power to create any life you want.
00:15:19.020 --> 00:15:21.150
Thank you so much for listening to today's episode.
00:15:21.191 --> 00:15:30.730
I hope you were able to take something away that you can apply to your life and ingrain and embed into your new psyche, into your subconscious and start to live out each and every day.
00:15:31.120 --> 00:15:33.400
Be sure to follow me over on IGF.
00:15:33.431 --> 00:15:34.390
At vibrant PF.
00:15:34.390 --> 00:15:36.341
And until next time friends bye-bye.
