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I wrote this little Min-esode after taking a vacation with my 2 long time best friends. How welcome it is to take an opportunity for some fun but also how the interruption of the status quo can enhance the clarity and ambition you have when you return to those routines.  We met in a city that neith…
Min deep dives into the Magic of Self Care. In this conversation we discuss:1. What is Self Care2. How Self Care makes you Resilient to Stress3. How Self Care Builds your Self WorthCall to ACTION: How do you define Self Care, how do you care for yourself & do you feel the magic in the self care…
As a Canadian I have been hearing a lot of talk lately about buying Canadian (or at least not buying US).   This episode explores boundaries around spending & how you & your choices matter.   How mindful are you with each purchase? Are you being swept away by the crowd? Or is your selection…
Who is Min’s & what’s the story of Projects Forward In creating this episode of Min’s Projects Forward, it became clear to me that I can’t describe my history with the name PROJECTS FORWARD without also including a chapter from my journey with mental health..   Find out who is Min and what&apos…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Min, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.