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Defensiveness is a way of protecting yourself, but it can stop you hearing what matters. This session helps you stay calm when you feel judged and respond with compassion. In this session: Why we get defensive when we feel judged How to relax your body and slow the quick reaction A calm pause betw…
Hypnosis for growing deeper, more rewarding friendships. This session helps you tend your social life like a garden, so you can build trust, connect with the right people and feel at ease letting good friendships take root. In this session: Seeing friendship as something you can nurture and grow F…
Hypnosis for finally making the change you keep putting off. This session helps you move past the habits, doubts and delays that have been holding you back, so you can take the first step and keep going with steady confidence. In this session: Understanding what has been holding you back Releasing…
Worthiness is the root of how we give and receive love. This session uses hypnosis to help you feel deserving of love in both directions. In this session: Why feeling unworthy blocks both giving and receiving love How to relax deeply and quieten self-criticism Gentle imagery to soften old beliefs …
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Adam Cox, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.