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Cari episode sebelumnya dari The Healing Odyssey; Finding your own way forward.

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This episode explores the interplay between physical performance and emotional wellbeing, showing how identity can become dangerously tied to achievement. Tyler recounts losing and rebuilding himself through injuries, relationships, and chasing external validation, then describes the turning points…
This episode blends memoir, therapeutic insight and practical philosophy. Rick walks through a career‑ending athletic injury that triggered an identity collapse and eventual reinvention; he describes shadow integration work rooted in Jungian ideas, nervous‑system healing and the surprising physical…
Kate and Emma dive into attachment wounds, explaining the mother wound (belonging, having needs met) and the father wound (safety to move into the world, visibility). They discuss common adult patterns such as people-pleasing, over-responsibility, and codependency that originate in childhood surviv…
In this episode Emma talks with jazz vocalist, songwriter and label founder Lizzie Thomas about how music became a channel for her spiritual awakening and creative expression. Lizzie explains hearing melodies and lyrics in dreams, the role of sound frequencies and chakra resonance in healing, and h…
In this episode Donna shares a raw, relatable story of growing up hyper-alert, craving to be seen, and discovering alcohol as a temporary solution that later became a long-term problem. She traces how childhood responsibility and shame shaped her coping mechanisms from attention-seeking stunts to o…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Emma Gardner, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.