00:00 – Intro: “You’d earn more if you trash talked…”
01:32 – Why Chris rejects hype culture in boxing
04:18 – Being a role model & the meaning behind “The Gentleman”
06:05 – Growing up in Bournemouth & family life
08:58 – Why boxing? From football dreams to fighting
13:04 – Sparking his love for boxing through college
16:50 – Amateur career: Dion Juma, Chev Clarke, and falling short of GB
21:45 – The moment he turned pro with Shane McGuigan
24:42 – Living in a motorhome with no water or power
27:18 – First date with his now-wife while still in the motorhome
28:40 – Early pro goals vs reality
30:58 – “You can train me to beat Usyk” — early belief & long-term vision
33:00 – CBS = Consistency Builds Success
34:30 – Getting the nickname “The Gentleman”
37:05 – The Riakporhe loss: how it changed everything
39:16 – Rebuilding: Winning the Commonwealth, British & European titles
41:40 – The Bournemouth homecoming vs Isaac Chamberlain
44:10 – WBO World Title vs Lawrence Okolie – Behind the fight
48:00 – “And the new…” – Winning the belt at AFC Bournemouth
51:40 – Avenging the Riakporhe defeat at Selhurst Park
54:02 – Zurdo loss: honesty, lessons, and motivation
57:15 – Why Chris still fights – It’s bigger than money now
59:00 – April 26 vs Brandon Glanton – Dangerous fight, high stakes
1:00:45 – Why big fights matter more than easy wins
1:02:00 – World title ambitions & dream opponents
1:03:38 – Would he fight Jake Paul for £2M? Integrity vs the bag
1:05:50 – Boxing needs more 50/50 fights, less fake hype
1:08:10 – Most underrated UK boxer? CBS names Ellie Scotney
1:09:15 – Would he move to heavyweight? “Not with my style…”
1:11:30 – Mount Rushmore of boxing – CBS’s 4 legends
1:13:00 – How Chris wants to be remembered after boxing
1:14:00 – Final message: CBS on legacy, growth, and gratitude
01:32 – Why Chris rejects hype culture in boxing
04:18 – Being a role model & the meaning behind “The Gentleman”
06:05 – Growing up in Bournemouth & family life
08:58 – Why boxing? From football dreams to fighting
13:04 – Sparking his love for boxing through college
16:50 – Amateur career: Dion Juma, Chev Clarke, and falling short of GB
21:45 – The moment he turned pro with Shane McGuigan
24:42 – Living in a motorhome with no water or power
27:18 – First date with his now-wife while still in the motorhome
28:40 – Early pro goals vs reality
30:58 – “You can train me to beat Usyk” — early belief & long-term vision
33:00 – CBS = Consistency Builds Success
34:30 – Getting the nickname “The Gentleman”
37:05 – The Riakporhe loss: how it changed everything
39:16 – Rebuilding: Winning the Commonwealth, British & European titles
41:40 – The Bournemouth homecoming vs Isaac Chamberlain
44:10 – WBO World Title vs Lawrence Okolie – Behind the fight
48:00 – “And the new…” – Winning the belt at AFC Bournemouth
51:40 – Avenging the Riakporhe defeat at Selhurst Park
54:02 – Zurdo loss: honesty, lessons, and motivation
57:15 – Why Chris still fights – It’s bigger than money now
59:00 – April 26 vs Brandon Glanton – Dangerous fight, high stakes
1:00:45 – Why big fights matter more than easy wins
1:02:00 – World title ambitions & dream opponents
1:03:38 – Would he fight Jake Paul for £2M? Integrity vs the bag
1:05:50 – Boxing needs more 50/50 fights, less fake hype
1:08:10 – Most underrated UK boxer? CBS names Ellie Scotney
1:09:15 – Would he move to heavyweight? “Not with my style…”
1:11:30 – Mount Rushmore of boxing – CBS’s 4 legends
1:13:00 – How Chris wants to be remembered after boxing
1:14:00 – Final message: CBS on legacy, growth, and gratitude
