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Cari episode sebelumnya dari The Codependent Perfectionist.

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In this episode, Alana and Dr. Liz chat about codependency recovery and how early child dynamics impact our adult relationships.
In this solo episode, Alana speaks to how improper mirroring in childhood can impact our identity formation in our adulthood.
In today's episode, we're talking about the importance of being thoughtful in how we communicate. Alana also shares on the difference of thinking through what we want to share versus walking on eggshells in relationships.
In today's episode, we have dating coach Sabrina Zohar from Do The Work Podcast discussing her own journey working through anxiety, learning how to depersonalize and make changes to support herself.
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Alana Carvalho, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.