TENTANG EPISODE INI
In this episode of the Aligned Equestrian podcast, Danette and Jimmy Nicholson delve into the concept of functional movement, exploring its significance in both athletic performance and everyday life. They discuss the interconnectedness of the nervous system, muscular system, and fascia, emphasizing the importance of core stability and holistic training approaches. The conversation also highlights the role of technology in fitness, particularly the Symmio App, which assesses various health domains to create personalized wellness programs. Throughout the discussion, the parallels between human and equestrian training are drawn, underscoring the need for a balanced, functional approach to movement and health.
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari The Aligned Equestrian Project.
EPISODE LAIN DALAM PODCAST INI
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Danette DeBolt, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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