TENTANG EPISODE INI
In this Q&A episode, we answer listener questions on SBD variations, programming troubleshooting, leverage considerations, work capacity development, and more. We discuss how to select and implement exercise variations, identify and solve common programming issues, account for individual leverages in training, and build work capacity without compromising performance. Whether you're a lifter or coach, this episode is packed with practical insights to improve your decision-making and training outcomes.
Inggris
Amerika Serikat
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EPISODE LAIN DALAM PODCAST INI
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari StackedCast, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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