RETURN by Caroline—formerly Meditations by Amazon Warrior
RETURN by Caroline—formerly Meditations by Amazon Warrior
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Guided Sleep Talk Down to Release, Relax, Restore

00:32:33
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This guided body scan sleep meditation gently leads you out of the chaos of daily life and into a deeply relaxed state, preparing your body and mind for healing rest. Using soothing affirmations and a calming voice, you’ll be guided to release tension and worry, quiet your racing thoughts, and drift effortlessly into sleep. Whether you’re new to meditation or a seasoned practitioner, this practice offers a sanctuary of peace each night. Let go, feel safe, and allow yourself to be held in this moment of self-care.

► Guided Meditations on YouTube  ⁠https://www.youtube.com/channel/UCNy7HnQN75wirWJPcsp2MDQ/⁠

► Buy my book: The Healing Journey - Navigating Adult ADHD and PMDD ⁠https://amzn.to/4iufFDl⁠

► Grab your FREE Mindfulness and Manifestation Workbook here: ⁠https://stan.store/amazonwarrior⁠

► Insight Timer ⁠https://insighttimer.com/amazonwarrior/⁠

► Instagram ⁠https://www.instagram.com/amazonwarriorau⁠ 

► Website ⁠https://www.carolinebakker.com⁠

Kesehatan & Kebugaran
Inggris
Australia
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Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior.

Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior.

Welcome to RETURN by Caroline Bakker, formerly Meditations by Amazon Warrior. I’m Caroline—a meditation teacher, author and mum. Since 2021, I’ve been sharing guided meditations to help you pause, reconnect with yourself and make room for rest. Here you’ll find practices for busy minds, overwhelmin…
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Caroline Bakker, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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