TENTANG EPISODE INI
Harri Rose is a qualified health coach and mindfulness teacher in training. She teaches body acceptance, self compassion and creative living. Harri believes that for too long we have been apologising for our bodies - and that diet culture and beauty standards are holding us back. Through her writing, workshops and 1:1 clients, Harri helps people to live their lives without rules and restriction and embrace how amazing they really are.
On the show we chat about body positivity, body acceptance, boobs and body neutrality, and busting the myth of the diet industry.
Find out more about Harri Rose:
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Practical Magic Podcast with Kate Taylor.
EPISODE LAIN DALAM PODCAST INI
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What are you putting up with in your life right now that is causing you discomfort and dissatisfaction?
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In this episode i talk with the Gorgeous, Effervescent Donna Easton, the founder of LifeShine, which enables people of all ages to find a way to access parts of themselves that were locked away.
In early 2019 Donna attended a dance and drama class with her then 3 year old daughter, she was struck …
How do you start your mornings? Are you a pre-wee scroller heading over to Insta or Facebook to check in on what you might have missed over night? Do you dive headfirst into your emails before you've had chance to properly work out who you even are today? Maybe you catch up on the news before you'v…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Kate Taylor, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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