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"One of the most common things we heard from women was they want men to understand and empathize what they're going thru." -Mark Krassner
Today I'm joined by Mark Krassner, founder of Expectful, a meditation and mindset support app for all phases of the pregnancy and fertility journey. We discuss navigating work, life, and relationships as men doing our best to be attuned to our feelings and our impact in the world. And he explains the importance of meditation and that healthy mind/body balance for women during pregnancy. You can follow them at @expectful and @markkrassner.
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari James Rohr, L.Ac., yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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