Audio di episode ini mungkin rusak.
How to fix it?
TENTANG EPISODE INI
Physical Therapist/Coach Guillermo Contreras and Fitness nomad/Coach Ryan Atkins, dive into the topic of scaling. At times seen as cheating or making a workout easier, scaling appropriately to allow athletes to successfully obtain an intended stimulus in a WOD is a bit of an art as well as a science. At least we think so. We tell you why and how in this episode.
Reps, load, intensity, movement variation.
You name it, we cover it.
Inggris
Amerika Serikat
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Physio RXd.
EPISODE LAIN DALAM PODCAST INI
Dr G and Coach Ryan discuss recovery for the CrossFit athlete: sleep, nutrition, rest, etc.
Guillermo and Ryan put their coaches hats on this episode as they dive into their mindsets and reasoning for their unique programming style for the CrossFit box they both coach at to answer a member submitted question:
How does a coach combine their own philosophies/methodology with the overlying …
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Physio RXd, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
Sunting
Terima kasih telah membantu agar basis data podcast tetap terbaru
