TENTANG EPISODE INI
For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care through accessible practices — mindfulness, movement, breathing, and mindset tools.
Whether you listen here or watch on YouTube, these daily practices are an invitation to pause, reset, and care for yourself in body, mind, and emotion.
Welcome to Day 21!
Original YouTube: https://youtu.be/lKV2jjXvMio?si=H_1fMkJ7uWQ1dgV_
Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Peaceful Power Project .
EPISODE LAIN DALAM PODCAST INI
Welcome to the Peaceful Power Project — a podcast dedicated to physical, mental, and emotional health well-being.For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care through accessible practices — mindfu…
For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care through accessible practices — mindfulness, movement, breathing, and mindset tools.
Whether you listen here or watch on YouTube, these daily practices…
Five years ago, I started running at 40 (and a half!), something I never expected to love. I reflect on how those first hesitant miles turned into a journey of growth and strength. Running helped my mind and opened my heart. As I celebrate five years on the run, I hope this story reminds you that i…
For the first time, 21 Soft is available here on the podcast. Originally published on YouTube two years ago, this series offers 21 days of self-care through accessible practices — mindfulness, movement, breathing, and mindset tools.
Whether you listen here or watch on YouTube, these daily practices…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Sarah Granato, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
Sunting
Terima kasih telah membantu agar basis data podcast tetap terbaru
