TENTANG EPISODE INI
Austin and special guest Jason Theobald discuss possible metabolic issues involved during a fat loss phase.
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Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Optimal Physique Development.
EPISODE LAIN DALAM PODCAST INI
The comeback nobody was waiting for. A little rusty, probably not as funny as it used to be, but we had a blast anyway.
A long-form, open discussion on how we like to handle peak week's for a variety of classes and criteria.
We are honoured this week to be joined by a true veteran of the hypertrophy realm, most well known for his pioneering of myoreps, Borge Fagerli.
In this episode, we dig through the state of current hypertrophy research and how its presented on social media, what occurs in the real world, and how…
Another instalment of you guys favourite! In this episode, Austin & Joe get caught up on how the competitive season is going, and some fun stuff planned for the rest of this year.
In this episode, Austin runs us through his most recent prep in detail, how he added a significant amount of size, how he landed peeled, and how he feels about the placings.
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Joe Jeffery, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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