TENTANG EPISODE INI
Holistic mental wellness is more than just physical health; it requires balancing your physiology, psychology, and spirit to truly thrive. In this episode, we are joined by Matt Domyancic, a former police officer, strength coach, and wellness coordinator, to discuss his journey of resilience and his mission to support first responders and veterans. Host Marc explores with Matt why slowing down and prioritizing your inner self is essential in our fast-paced culture. We discuss the importance of self-love, the power of safe relationships in healing from trauma, and how we can all foster meaning and purpose even during our most uncomfortable times.
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Normalize It Forward.
EPISODE LAIN DALAM PODCAST INI
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Marc Lehman, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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