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Cari episode sebelumnya dari M.I.L.F School with Julia Kotziamani.

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This week I am joined by an amazing women's empowerment coach and former brand and PR  strategist Ellie Collister. 'The Modern Female Parent' is her new venture helping female parents and entrepreneurs balance their business aspirations with the realities of life as a modern woman. W…
This is the second of a two-part deep dive into abusive relationships. I am joined by the incredible abuse recovery coach Karleigh Lynne and we go in hard on all things abusive relationships. In this second episode, we talk about what abuse feels like, how to summon the courage to leave, and what y…
This week I was joined by a movement specialist and business coach for dance businesses Audra Allen. Audra and I talked all about movement, mindset, mental health, and motherhood and there is so much wisdom here!My own journey as a single mum involved a lot of reclamation of self through moving my …
It's been a little while since I released a podcast...and it's set off my mum-guilt in an epic fashion!We all experience mum-guilt whether it's around work, staying home with the kids, our bodies, our romantic lives...as a mum it often feel like you can't do right for doing wron…
This week I am joined by somatic sexologist, women's coach, and self-touch expert Caroline D'Arcy.Caroline works with women around healing our relationships with our own sexual healing energies, recognising and overcoming shame, and reconnecting to our bodies. In this episode, we talk abo…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Julia Kotziamani, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.