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Super Bowl Champ Greg Jennings is now adding bodybuilding to his list of athletic feats. The former NFL star talks about the intricacies of the training and meal prep required to be a bodybuilder.
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To create the personalized, pro-inspired workouts in the Gx app, Dan Schaefer, PhD. had to focus more "quality of movement and exercise" rather than get stuck on included specific exercises.
In this discussion, the former Florida State University strength and conditioning coach and current assist…
Drew Palin is the senior director of digital innovation and ecosystem at Gatorade.
If you don't know what that title means, don't worry about it. I didn't either until I asked him. Unsurprisingly, it's a huge job with some cool perks. How many of us get to work out with the Watt brothers on compan…
Spartan CEO and founder Joe De Sena explains why fear is usually factional, how he's approaching building his business back up after COVID, and why working from home has had unforeseen drawbacks for peoples' mental health dn motivation.
More: M&F's Best Joe De Sena Quotes
Dr. Duncan Simpson, IMG Academy's Director of Personal Development, manages a team of mental coaches and leadership coaches who deliver mental and leadership training to student-athletes across eight sports. Here, he offers tips to excel both on the field and in your personal and professional life.
Jared White is the director of development at IMG Academy. So, uh, what does that involve? Well *deep breathe* he oversees staff management and daily operations for the Athletic Training, Strength & Conditioning and Nutrition departments.
IMG Academy is a Florida-based school that has earned a…
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