TENTANG EPISODE INI
In this episode, Holly sits down with Abigail Michelini to explore the relationship between performance, failure, creativity, and embodied living. Abby shares how poetry, teaching, and long-distance running have shaped her identity, and why learning to “suck at something” can be a powerful path to growth.
https://www.abigailmichelini.com/
Deena Kastor: Let Your Mind Run https://a.co/d/0dtOlVgC
Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Metta Performance.
EPISODE LAIN DALAM PODCAST INI
In this episode, Holly and Michael talk about about AI in coaching. This conversation explores the rise of AI coaching and looks at how AI can expand access to coaching, support athletes and leaders with data, improve coach presence through note-taking tools, and create new hybrid coaching models t…
In this episode, Holly welcomes Michael Drabbenstott to explore how running, community, and physical challenge can become powerful tools for confidence, connection, sustainable performance, and personal growth. Through stories of early morning track workouts, race directing, trail advocacy, and lif…
How can athletes, leaders, and HR professionals build sustainable high performance in a world that is changing faster than ever? In this episode of the Metta Performance Podcast, Holly welcomes Jeremy Shapiro and Lisa Csencsits to explore how feedback, resilience, and mindset shape the way people p…
How can endurance athletes stay motivated, adapt their training to real-life demands, and determine whether their bike fit is supporting—or limiting—their performance? Michael and Sean explore these questions and more with guest Tom Regal.
This episode examines the connection between a strong coac…
In this episode, Michael welcomes Theresa Andrews who shares her journey from Olympic gold medalist to successful executive, highlighting lessons on teamwork, resilience, visualization, and leadership that apply both in sports and business.
Topics
Lessons from Olympic training applicable to b…
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