Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
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Be Uncommon

00:01:27
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In this episode, Brian explains why uncommon results are built through ordinary choices repeated with unusual consistency. You’ll learn a practical three-step process to identify today’s overlooked detail, complete it to your standard, and repeat when nobody notices, then use the cue UNCOMMON IN THE ORDINARY to take purposeful action today.


Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.


💻 Join Brian’s MPM Coaches Certification Insiders List & Save $200


👉Athlete or parent of an athlete? Join Brian’s exclusive one-on-one coaching program

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EPISODE LAIN DALAM PODCAST INI

Let Your Actions Speak

Let Your Actions Speak

In this episode, Brian explains how quiet execution builds trust faster than repeated promises. You’ll learn a practical three-step process to choose one promise to keep, complete it before explaining it, and repeat until trust becomes earned, then use the cue SHOW IT TODAY to take purposeful actio…
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Train the Response You Want

Train the Response You Want

In this episode, Brian explains why repeated responses under small stress become available under big pressure. You’ll learn a practical three-step process to choose one response to train, use daily friction as the trigger, and repeat the response immediately, then use the cue THIS IS THE REP to tak…
00:02:22
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Protect Your Morning Mindset

Protect Your Morning Mindset

In this episode, Brian explains how the first inputs of the day shape attention, emotion, and direction. You’ll learn a practical three-step process to delay outside input briefly, move and breathe on purpose, and write the day’s intention, then use the cue MY MIND FIRST to take purposeful action t…
00:01:48
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Stop Negotiating With Your Standard

Stop Negotiating With Your Standard

In this episode, Brian explains how to remove emotional bargaining from behaviors you already decided matter. You’ll learn a practical three-step process to define the nonnegotiable behavior, prepare for the predictable excuse, and start before the debate grows, then use the cue DECIDED MEANS DECID…
00:01:31
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Become Hard to Distract

Become Hard to Distract

In this episode, Brian explains how to design attention before the environment tries to spend it. You’ll learn a practical three-step process to choose one protected focus block, remove visible and audible distractions, and use one return cue, then use the cue BACK TO THIS to take purposeful action…
00:01:56
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Brian Cain, MPM, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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