TENTANG EPISODE INI
Why You Keep Repeating the Same Mistakes
Why do you keep repeating the same mistakes...even when you know better?
In this episode of MavenHeart, Nicole Ternay explores the difference between repeating a mistake and repeating a pattern. From relationships and boundaries to procrastination, emotional eating, and putting yourself last, the behavior may not be the real problem. The pattern underneath it is.
Nicole breaks down why familiar can feel right even when it isn’t aligned, why shame keeps us from learning, and what to look for in the moments right before you fall back into an old response.
Because you don’t need to become better at controlling yourself. You need to understand yourself well enough that you stop fighting yourself.
If this episode made you look at one of your own patterns a little differently, this is exactly the kind of work we do inside MavenHeart.
MavenHeart is for women who are ready to stop fighting themselves and start understanding themselves...so they can change the patterns that keep pulling them back into an old version of who they are.
Inside, we work on the deeper stuff: your body, your mindset, your relationships, your boundaries, your desires, and the patterns running underneath your choices.
Because you don’t need another program telling you what to do.
You need a space to understand why you do what you do...and become the woman you can’t go back to.
Come join us inside MavenHeart.