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Looking for something new to watch as the evenings get darker? This week, Valerie is joined by Eimear Powell, who shares film and TV reviews on social media, to chat recommendations for every mood - from gripping cinema trips to proper cozy comfort watches. Eimear talks about training as an actor a…
Nicola Brennan is making headlines in the GAA world after becoming manager of Leitrim club Melvin Gaels’ men’s football team - stepping in mid-championship with almost no time to spare. She chats to Valerie about how the call came out of the blue, why her first reaction was a straight “no”, and wha…
This episode contains discussions around suicide. Listener discretion is advised. Valerie is joined by mental health advocate and content creator Aidan Loughnane (Running With Aidan) for an honest conversation about what it really looks like when you’re not okay - and how hard it can be to say it o…
How good are you at actually switching off from work? For so many of us, the working day doesn’t end when we leave the office - it follows us home through emails, Teams notifications, and that constant “I should just check” feeling. Valerie is joined by organisational psychologist Cliodhna O’Dea fr…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari iRadio, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.