IHWAL PODCAST INI 🔗
As women and mothers of young children, it can be easy to compare ourselves to others. But your life isn't supposed to look like hers! Being your best self means standing firm in your decisions and always being willing to grow with a purpose. Are you wanting more ease in your marriage? Or more enjoyment as a parent? Are you looking for a strategy to the health challenges you have been facing recently? Do you feel like you have been staring at a stranger in the mirror since becoming a mother? Abby and Amy get vulnerable with topics around partnership, motherhood, health, and self improvement by interviewing authors, therapists, experts and everyday mothers. Our conversations will meet you with solutions and solidarity as you find a life path that feels aligned for you. If this sounds like you, hit play on your favorite episode title and make sure you're following the HERself podcast.
Frekuensi pembaruan:
weekly
Panjang audio rata-rata:
43 minutes
Memiliki sponsor
Inggris
Amerika Serikat
360 episode
sejak 27 Des. 2019
episodic
AUDIENCE OF THIS PODCAST 🔗
~79.14% of listeners are from United States.
🇺🇸
US
79.14%
🇨🇦
CA
4.93%
🇦🇺
AU
2.62%
🇬🇧
GB
2.22%
🇷🇴
RO
2.07%
🇵🇭
PH
1.19%
🇸🇬
SG
1.19%
🇨🇿
CZ
0.79%
🇮🇪
IE
0.71%
🇸🇪
SE
0.63%
🇩🇪
DE
0.63%
🇮🇳
IN
0.47%
🇵🇹
PT
0.31%
🇳🇿
NZ
0.23%
🇿🇦
ZA
0.23%
🇦🇹
AT
0.23%
🇵🇷
PR
0.15%
🇳🇬
NG
0.15%
🇵🇱
PL
0.15%
🇳🇱
NL
0.15%
🇪🇸
ES
0.15%
🇦🇲
AM
0.15%
🇯🇵
JP
0.15%
🇫🇮
FI
0.15%
🇺🇦
UA
0.15%
Others
1.06%
* Data source: directly measured on Listen Notes. waktu nyata
EPISODE TERBARU 🔗
Our kids’ friendships can be complicated, and as moms, it’s hard to know when to step in and when to let them figure things out on their own. Today we’re talking with Amy Miller, an elementary school counselor who has worked with more than 500 kids, about how we can help our kids navigate friendshi…
CARI EPISODE TERDAHULU
Cari episode sebelumnya dari HERself.
EPISODE SEBELUMNYA 🔗
Today we’re talking about resilience and what it actually looks like to become a more resilient person, especially on the days when life feels overwhelming. After listening to a podcast about what mentally strong people do on their worst days, we pulled out the ideas that really resonated with us a…
We all have those little tasks that we say we’ll do later, but what if there were a simple way to finally get them done? In this episode, we’re breaking down the idea of a “dreadsprint,” a simple way to batch those annoying, lingering tasks and finally get them off your mental list. We’re talking a…
In this episode, we’re diving into something that Abby has struggled with for most of her life: the feeling that she’s never doing enough. Whether it’s parenting, work, or her home, she shares how she can hit one goal and immediately move the bar higher, which makes it hard to actually feel proud o…
We often think communication is the key to a strong marriage, but what if the real secret is friendship? In this episode, we’re talking about what it looks like to actually be friends with your spouse, how that can get lost when life gets busy and kids need more from you, and the ways we’ve each se…
Today, we’re talking all things motherhood, mindset, and youth sports with Chandler Ashcraft, the creator behind @chanwiththeboys and founder of Moms Away. Chandler brings her background in education and her experience raising four boys to the conversation, sharing why perspective can help us take …
Since it’s Labor Day here in the U.S., we’re bringing back one of our favorite conversations on shifting jealousy and comparison into inspiration and possibility. It’s easy to fall into the trap of comparing yourself to other women and feeling jealous, intimidated, or like you’re somehow behind. Bu…
Have you ever found yourself taking your child’s behavior personally, getting defensive, or reacting in a way you wish you could take back? Today, we’re talking about how the Gottman Institute’s Four Horsemen of criticism, contempt, defensiveness, and stonewalling can show up in our parenting, why …
We’re so excited to welcome Dr. Marisa Franco back to the podcast for the third time to talk about something so many of us struggle with: feeling worthy. We’re diving into why simply telling ourselves to “love ourselves” doesn’t always work, how our past experiences continue to shape the way we see…
What do you do when you and your partner keep having the same fight over and over again? Learning how to navigate those gridlocked arguments can help you stop spinning your wheels and start finding a way forward, even when you don’t see eye to eye. Today, we’re breaking down practical ways to appro…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Abby and Amy, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
MESIN PENCARI PODCAST
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PODCAST SUDAH DIAMBIL
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