Your Highest Self: Leslie Young on Aligning with Your Authentic Inner Voice through Emotional Intelligence, Self-Love, and Radical Honesty

In this episode, Leslie Young shares her coaching insights on mindset work and emotional intelligence. Leslie shares why emotional intelligence is essential for personal growth and how authenticity and self-awareness can change your life. We discuss women's unique struggles in channeling their inner voice and getting radically honest about your desires. Leslie emphasizes self-love, mindfulness, and the power of understanding that you are not your thoughts. Tune in to learn actionable steps for cultivating authenticity and aligning with your higher self while improving your mental, physical, and emotional health.

You can find Leslie on Instagram @businesshelp.mvm or on her website!

Resources:

• Get started with functional lab testing & health coaching →

• Let's connect on instagram → @theholistic.remedy

We chat about:

04:01 — Introducing Leslie Young

05:21 — Why emotional intelligence is so important for mindset work

08:50 — Authenticity and self-awareness

11:15 — Women's unique struggling with channeling their inner voice

12:38 — Getting radically honest with yourself about what you want in life

16:47 — Society's fake mirror that convinces you what you "want"

20:16 — Navigating a true authentic path that aligns with your values

23:08 — Consistency and creating neural pathways for the good or bad

25:39 — Taking specific actionable steps to cultivate a healthy mindset

29:36 — Finding your true, authentic self

32:01 — Taking care of your mental and physical health to boost mindset

36:00 — Knowing yourself and getting clear on your priorities

38:42 — Self love is the foundation of mindset work

41:29 — You are not your thoughts: aligning with your higher self

45:59 — Approaching life from a more holistic perspective will improve your health

47:18 — Weight loss and questioning limiting beliefs

50:19 — Acceptance and giving yourself grace

54:27 — Mindfulness as a non-negotiable when it comes to mindset

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