Functional Rehab Podcast
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Pattern Recognition in Sciatica Pain

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Dr. Ashley Mak delves into the complexities of sciatica, emphasizing that MRIs are not definitive indicators of pain. Instead, he advocates for understanding personal movement patterns through a structured approach of identifying what feels good, neutral, and painful. By creating a personalized pain inventory, individuals can better navigate their recovery process and find effective treatment strategies.

Here's an article about the limitations of MRIs. https://pmc.ncbi.nlm.nih.gov/articles/PMC4464797/

You can get access to the somatic tracking cheat sheet here: https://ifixyoursciatica.gymleadmachine.co/self-treatment-cheat-sheet-8707-4603


Check out our favorite products! (affiliate page): https://ifixyoursciatica.gymleadmachine.co/favorite_products

Did you know that our YouTube channel has a growing number of videos including this podcast? Give us a follow here- https://youtube.com/@fixyoursciatica?si=1svrz6M7RsnFaswN

Are you looking for a more affordable way to manage your pain? Check out the patient advocate program here: ptpatientadvocate.com



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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Dr. Ashley Mak, PT, DPT, CSCS, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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