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In this episode of EZ Conversations, host Furkhan Dandia speaks with Matt Campbell, a psychologist with over 23 years in private practice, about The Primal 5 — a framework built around five foundational pillars of human wellbeing: outdoor time and sunlight, sleep, movement, meaningful connection, a…
 In this episode of EZ Conversations, host Furkhan sits down with Sarah Wilson, author of I Eat the Stars, to have one of the most honest and important conversations about our moment in history. Sarah explains why she moved to Paris to write her book, what complex systems collapse actually means an…
 What if the busyness you can't stop is actually a trauma response? What if the people-pleasing you can't shake is a nervous system survival strategy — not your personality? This week, Furkhan sits down with Anu Verma — trauma coach, author, and media personality — for a conversation that will sta…
 In this episode of EZ Conversations, host Furkhan sits down with Ramsey Hanhan, a Palestinian-American scientist-turned-author and activist, for a 75-minute conversation that is equal parts memoir, history lesson, and call to action. Ramsey draws on his two books, Fugitive Dreams and Palestine Ble…
In this episode of EZ Conversations, Furkhan sits down with educator, family coach, and positive psychology practitioner Marcus Aurelius Higgs for a wide-ranging conversation about how we raise, teach, and guide the next generation. Marcus — calling in from the rural Bahamas — brings a grounded, re…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Furkhan Dandia, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.