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Cari episode sebelumnya dari Deconstruction with Rachael Spyker.

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This Solstice marks the darkest night of the year and the true beginning of winter, a season of retreat, lowered energy, and inward listening. Over the past year, what was once a largely women-oriented clinical practice has shifted into walking nearly equally alongside men. It has been a profound p…
For the first Full Moon of Spring, and recorded on the Spring Equinox, this episode of Deconstruction offers a guided ecstatic dance ceremony. This episode is a ceremony. A journey woven around the ancient myth of Persephone, the maiden who descended into hell and rose as its Queen — transformed e…
In this episode, I sit down with my friend Vika Bradford to explore descent — into grief, rage, dissociation, identity loss, and the underworld passages that shape us. Vika shares from her lens as a karmic astrologer, weaving Pluto, the 8th and 9th houses, and mythic death-and-rebirth symbolism int…
A guided meditation for a gentle return to the present when everyday life feels busy. Refuge invites you to pause, settle into a comfortable space and land in the here and now. For a random Tuesday. When life is happening, and we want refuge. A soft return, landing back into Now, gently. Settin…
This is not a meditation for regulation. While the opening invites settling and embodied awareness, regulation is not the destination. It is the threshold. This is an invocation A calling forward. An invitation to remember the power that has always lived in your Body. Not as performance or force, b…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Rachael Spyker, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.