4 Maret 2026

TENTANG EPISODE INI

Are you following health trends that actually harm your health? In my eye-opening masterclass "The 7 Popular But Deadly Health Fads," I reveal how common health practices promoted by influencers and gurus might be ravaging your gut, accelerating disease, and shaving years off your life.

Discover which popular diets, supplements, and health rituals are secretly sabotaging your health and learn what to do instead. I explain why these seemingly healthy habits are damaging your body and provide actionable alternatives for true longevity.

https://www.livelongerformula.com

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Check out the first volume in the How to Actually Live Longer book series on Amazon: https://amzn.to/4dDXjxc

Kesehatan & Kebugaran

Edukasi

Pengembangan Diri

Kesehatan Mental

Masyarakat & Budaya

Filsafat

Inggris

Amerika Serikat

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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Christian Yordanov, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.