IHWAL PODCAST INI 🔗
We’re done skimming the surface. Collective Collaborations is where we get to work on the issues that actually define our lives.
Each series is a unique deep dive into a topic designed to help us move forward, focusing on genuine healing, deeper understanding, and meaningful support for our Unified Service Family. Because every subject benefits from a unique perspective, each series features different hosts; experts who live this life and understand the reality on the ground. We break these topics down, piece by piece, cutting through the noise to get you the clear, actionable insights you need to navigate your path.
Frekuensi pembaruan:
weekly
Panjang audio rata-rata:
66 minutes
Wawancara tamu
Inggris
Amerika Serikat
6 episode
sejak 13 Juli 2026
episodic
PADA PODCAST INI 🔗
EPISODE TERBARU 🔗
In this final episode Donna and Tim dissect the hidden weight of leaving high-stress military and first-responder careers. Together, they explore post-service identity loss and explain how simple, tactical breathwork can help veterans trade survival-mode panic for deep healing and a renewed sense o…
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EPISODE SEBELUMNYA 🔗
Donna and Tim break down the survival-mode anger, irritability, and hair-trigger emotional responses common among veterans and first responders. Rather than a moral failing, they explore how these outbursts stem from a nervous system trained for high-stakes survival that fails to switch off in civi…
Do you find yourself constantly scanning the room for exits, feeling drained by crowds, or avoiding social events altogether? You aren't alone. In this episode, Donna and Tim tackle the struggle of crowd intolerance and social withdrawal experienced by so many in our community. We break down the sc…
In this episode, Donna and Tim tackle the "elephant in the room" for many veterans and first responders: chronic pain. With many veterans and first responders living with chronic pain, they explore how pain is not just a physical sensation but a complex loop involving the nervous system, adrenaline…
In this episode, Tim and Donna tackle the reality that first responders and veterans are often operating with significant cognitive impairment simply because they aren't sleeping. They cut through the noise to discuss why your "toughness" might actually be a liability and how your "wired fatigue" i…
Ever feel like you’re carrying an invisible weight you can’t put down? You aren’t alone. In this debut episode, host Donna Hoffmeyer and Breathwork in Bed founder Tim Thomas cut straight to the core of the survival mode that keeps veterans and first responders stuck.
They move past the noise to d…
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I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
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