TENTANG EPISODE INI
What actually happens in mental performance work?
In this episode, Jess Hanson and Kylie Smith take you inside the process, from how sessions are structured, action plans, how sessions evolve over time, and how we actually make an impact in athletes with 1:1 work.
Whether you're a parent, coach, or athlete curious about mental performance training, this conversation breaks down what to expect and how we build confidence, resilience, and consistency in sport.
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Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari COGNELITE.
EPISODE LAIN DALAM PODCAST INI
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In sports, it’s easy for athletes to get caught in the past or lost in what’s coming next. But their best performance happens when they’re fully present.
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Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Jess Hanson, CMPC, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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