TENTANG EPISODE INI
What did you love before work and responsibility took over?
As kids, we followed our curiosity without worrying whether an interest was productive or impressive. Somewhere along the way, many of us leave those parts of ourselves behind.
My guest today, therapist and author Alexander Osterman, believes they're worth going back for. He even has Lego castles on his office wall simply because he always wanted one as a kid.
In this episode, we talk about rediscovering old interests, separating who you are from what you did for a living, and giving yourself permission to explore again in Chapter X.
We discuss:
- The surprising place Alexander looks for clues about what comes next
- How to tell when you might be drifting through your days
- One small practice Alexander uses to help people get unstuck
- What happens when we spend too much time trying to think our way forward
- 3 questions that can change how you look at your day
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Resources
Website: alexanderosterman.com
Instagram: instagram.com/alexanderosterman
Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Chapter X with Michael Kay.
EPISODE LAIN DALAM PODCAST INI
Life has a way of telling us when something needs to change, even when we aren't ready to listen.
My guest today, Mark Feinberg, spent years building companies, serving on boards, and chasing success. From the outside, everything looked right. But internally, Mark knew something was missing.
…
We tend to avoid anything we won't be instantly good at. Richard Sparks has spent forty years proving that instinct is wrong.
Richard is a writer who has spent 40 years bouncing between comedy sketches, TV scripts, opera translations, and now fantasy novels. He wrote for a young Rowan Atkinson …
Creativity isn't limited to artists. It's something we use every time we solve a problem, adapt to change, or explore a new opportunity.
Those skills become especially valuable in retirement, when we're free to pursue new interests but also challenged to redefine how we spend our time and where…
Retirement isn't just the end of a career. For many executives, it's the first time they've had to redefine who they are without the title they've spent decades earning.
So why do so many accomplished leaders struggle with this transition? And what can they do now to prepare for what's next?
…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Michael F Kay, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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