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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Brains and Gains with Dr. David Maconi.
EPISODE LAIN DALAM PODCAST INI
0:00- Intro1:00- Passing of time 3:40- Plastic surgery18:00- Dopamine45:00- AI and AI in fitness1:04:00- Update on our training
0:00- Intro 0:30- Bryan’s journey testing glucose levels 8:30- My home OGTT test and more on glucose 11:50- Aaron’s glucose monitoring journey 14:30- Bryan’s bro split 17:30- Specialization routine 20:00- Aaron’s volume 23:00- Supplements 26:45- TRT for increasing dopamine baseline 43:30- Using …
0:00- Intro 0:05- How to deal with overeating while dieting 17:00- When will Geoff compete? 27:10- How many sets to failure? 36:10- Vegan Gains vs GVS 37:30- How much would you reduce volume when dieting? 39:50- Any tips for transitioning away from tracking and still hitting goals 47:00- Now that …
0:00- Intro
3:00- Jason’s lifting background
8:00- Aging in powerlifting
17:00- Balancing extreme success among different areas
27:00- Stacked home gyms
32:00- Peptides
38:30- Sleep routine
44:30- Final thoughts on life success while keeping fit
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Dr. David Maconi, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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