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In this episode Taylor briefly introduces nutritional psychiatry and how what we eat impacts our mental and emotional well-being.  He discussed neurotransmitters and how food can either increase or decrease our "feel good" neurotransmitters.  Follow and Review on AppleFollow and Review on…
Today we discuss the most addictive social media features and how it feeds addiction, ruins our mental and emotional health, and the damaging effects on our children.  Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
In today's episode Taylor dives into what fawning is - people pleasing behaviors - the dangers of these behaviors and what you can do to stop these harmful behaviors.  Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.Therapy
Emotional Intelligence is finally starting to get the attention it deserves, and for good reason.  EI is directly correlated to happiness, quality relationships, and success.  Join us as we discuss what EI is and strategies you can implement today to start increasing your EI. Follow and Review on A…
Sometimes we engage in certain habits that keep us from the levels of happiness we want.  In today's episode we will dive into what science has found to increase our happiness. Follow and Review on AppleFollow and Review on SpotifyFollow and Review on GoogleFollow us on Instagram at Taylored.T…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Taylor LMFT & Kelli, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.