TENTANG EPISODE INI
Thibault Guignes is a 10x national record holder in freediving. He is the current Head of Education at Molchanovs Freediving, and the founder of Camotes Freediving school in Camotes, Philippines.
In this episode we discuss:
- Thibault's story
- Mental preparation techniques he used to set multiple national records
- How to navigate fear of failure and judgement of others
- The controversy of blackouts in freediving
- Making it happen vs trusting in the process
Get certified under Thibault: https://camotesfreediving.com/
Follow Thibault on Insta: @thibault_guignes
My Insta: @fernandez_whytbelt
Sign up to get my weekly Movement & Mindset emails: https://whytbelt.com/email-signup
Inggris
Amerika Serikat
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CARI EPISODE TERDAHULU
Cari episode sebelumnya dari Authentic Strength Podcast w/ Fernandez.
EPISODE LAIN DALAM PODCAST INI
Nico de Paoli is a movement coach, entrepreneur and founder of Bali Time Chamber - a secluded mountaintop retreat space for ambitious men to escape the distraction of society and supercharge their growth in their business, body and mindset.
In this podcast we dissect Nico's story, teasing out the …
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When people paint transformations as neatly wrapped in a bow, it instills in us a false narrative about how true long term change is really made.
Real transformations are gritty. Painful. At times, they can feel hopeless.
…
Zak Woodward is a fitness trainer specialising in helping athletes return to peak performance after knee injury and surgery.
See more from Zak on instagram: https://www.instagram.com/zakwoodwardatp/
Follow me on instagram:
https://www.instagram.com/fernandez_whytbelt/
Joachim Hilderson is a renowned flexibility coach and creator of the Jack Russo Method.
See more from Joachim: https://www.instagram.com/hildersonjoachim/
Grab my free beginner handstand course: https://sendfox.com/whytbelt
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Fernandez, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.
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