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Three tenths off the 200m race isn't chased in May — it's built in January, in a thousand invisible reps. In Episode 9 of Build Champion Athletes, Jim Beebe hands over the operating system of the whole series: Win the Day. The cascade from quarter goal to one daily habit, streak over mood, the iden…
Frank Weisser went to the Naval Academy to become a Navy SEAL. He didn't get it. The Navy handed him aviation instead, and he arrived at flight school having spent four years skydiving and rock climbing while everyone around him had spent theirs flying. He was so far behind that instructors wouldn'…
Ten episodes. One system. Turn opinions into a plan. A coach scores his 12-kid roster on Tuesday and rearranges practice by Thursday — because almost nothing was where he thought. The "lazy" kid was under-recovered; the "choker" was under-informed. In the finale of Build Champion Athletes, Jim Bee…
Conor Hughes runs the weight room at West Point — ten years at Army, a 635-pound school-record squat, and five former assistants who've become FBS head strength coaches. Every time he loses one, his program gets better. A self-described D3 lineman who wasn't a great athlete, Conor fell in love with…
Brian Harper walked on at Weber State as a quarterback and worked his way to number two on the depth chart. Then, two weeks before the season opener, they moved him to tight end. He weighed 215. The next lightest tight end on the roster was 235. He didn't quit and he didn't pout. He said it felt l…
Sanggahan: Podcast dan karya seni yang disematkan pada halaman ini berasal dari Jim Beebe, yang merupakan milik pemiliknya dan tidak berafiliasi atau didukung oleh Listen Notes, Inc.