james: So something I learned off my mentor is that your and is your biggest asset and a lot people don't use it purposefully. And what usually is focus and attention is pulled in all these different directions, so like social media and other agendas, but it's not actually utilized for your own life and you had laser focus ⁓ your own life things start to move a lot quicker. So little things that I like to use is turning off notifications, muting individuals on social media that that don't create value or I find any sort of value that adds to my life or other lives. Those are two strategies that I've used.
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